Recipes

Specialist diets don’t have to be boring. From sweet treats to healthy lunch ideas, there’s a recipe to help you and your family eat the rainbow.

View all topics

Latest articles

Quesadillas with cheddar, kale and sweet potato

Vegetarian sweet potato quesadillas

A twist on a classic Mexican-inspired dish, this vegetarian sweet potato quesadillas recipe is sure to get everyones mouth watering on Mexican night.

5 easy ways to make your barbecue healthy this summer

A healthy BBQ is completely possible. Here are 5 easy ways to make your barbecue healthy this summer.

Pecan, Apple and Pumpkin pie on wood table

4 traditional pie recipes with a healthy twist

Make your own camembert pie, indulge in courgette and cheese pie, and whip up a no-cook chocolate pie with our favourite healthy pie recipes.

Gluten free pumpkin spice pancakes

For a nutritious start to Halloween, whip up these gluten-free pancakes for breakfast with coconut flour and homemade pumpkin spice.

The health benefits of protein-packed eggs

Eggs are packed full of protein, essential minerals and vitamins, and are delicious however you cook them. Here’s how to make the most of their nutrients.

Preparation of festive cookies for baking in the oven. Ready-to-bake Halloween cookies shaped like pumpkins and ghosts

Gluten-free Halloween coconut crackers

Looking for a ghoulishly good savoury snack or light lunch this Halloween? We’ve made gluten-free crackers with poppy seed crackers and coconut flour

Vitamin detox breakfast of avocado, spinach, lime, cucumber, kiwi and flax seeds in a plate on a grey concrete background.

10 ways to supercharge your day with flaxseeds

Flaxseeds come in various forms and there are plenty of ways to use this healthy ingredient. Here are 10 easy flaxseed uses...

Vegan gingerbread cake recipe

Homemade vegetarian granola bars with almonds on rustic grey background

Vegan Cranberry & Almond Breakfast Bars

Purple smoothie bowl

Ready in 10 minutes, this super simple Purple Smoothie Bowl is a nutritious kick start to your day. It's packed with vitamins and minerals from berries, pineapple and seeds.

Superfood Cookies

Tasty cookies don't have to be unhealthy. Give these vegan, gluten free superfood cookies a go to satisfy your sweet tooth while nourishing your body.