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Best collagen supplements – based on reviews and expert insight
Written byJodi M Johnson
Reviewed byAlex Thompson
Stuck on where to start with collagen? Get inspiration from our customer favourites. Versatile powder, sweet snack or vegan collagen – we’ve got it all, including thoughts from a nutritionist
Summary
Type I hydrolysed marine collagen
Revive Collagen
Revive Collagen Premium Liquid Marine Collagen Drink 8,500mgs 28 Sachets
Buy 1 Get 1 Half Price
£66.99
Delicious caramel flavour
Dose & Co
Dose & Co Dairy Collagen Creamer Caramel 340g
25% off
£20.99
£27.99
Brightening anti-oxidant
Q+A
Q+A Collagen Face Cream 50g
£12.50
Heard of collagen but wondering how you use it? If you’ve already started to look around, you may be overwhelmed by different options. But unwrinkle that brow – we're here to help guide you through.
We’ve pulled together our favourites, along with customer reviews and collagen knowledge from our senior nutritionist – Alex Thompson.
When should I start supplementing collagen?
Collagen is the most abundant protein in our body;¹it’s found everywhere, from our intestines to our skin, muscles, and ligaments.²
However, the older we get, the less collagen our bodies produce naturally – while everyone loses around 1% of their collagen from their mid-20s,³ research⁴ has found that "women can lose as much as 30% during the first five years after menopause, and around 2% per postmenopausal year after,” says Alex.
In recent years, collagen supplementation has become increasingly sought after and there’s been lots of new ways to support your collagen intake. You’ll find collagen supplements in tablets, gels, powders, gummies…you name it.
Our favourite collagen products
Top-rated collagen products as chosen by you! Featuring comments from our customers.
The subjective customer reviews below should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Collagen powders
If you’re not a fan of taking tablets, powdered collagen is a super versatile choice, as you can sprinkle some into your smoothies, juices, or even in your baking.
Choose from a flavoured or unflavoured powder – it’s up to you.
This premium caramel-flavoured bovine collagen powder contains 10g of collagen per serving.
Blend a scoop into coffee, smoothies, tea and milk to nourish your body with collagen, all while giving your drinks a lush, creamy texture and sweet taste.
What our customers say: “Postpartum must have! Tastes incredible!!” – Emma
Enjoy 1 heaped tablespoon (20g) of powder in 200ml of water, milk coffee, tea or smoothie. Mix well.
Dose & Co is a supplementary product and should not be used as a substitute for a varied diet. Keep out of reach of young children. Do not exceed the recommended daily dose on the product label of two servings.
Marine collagen
Marine collagen is sourced from fish skin, bones and scales.
It’s thought to be one of the best ways to consume collagen and is composed of almost entirely type I collagen – the most common collagen found in the human body.¹
Holland & Barrett Expert Marine Collagen Liquid Sachets feature our most advanced and clinically studied liquid, Verisol collagen, which has been found in a clinical study to support the appearance of wrinkles and skin’s elasticity.⁶
Get your daily dose of high strength collagen in this quick and easy liquid collagen drink.
As well as high quality, clinically studied marine collagen, Holland & Barrett Expert Marine Collagen Liquid Sachets also contain skin-supporting nutrients such as vitamin C and zinc.
What our customers say: “These sachets are perfect to stick in your bag to take to work. The orange flavour is pleasant.” – Stephanie H
Take Liquid Serving Size (30ml) per day, preferably with a meal. Do not exceed the stated dose.
Revive Collagen is made with type I Hydrolysed Marine Collagen. Drinking a sachet daily (22g) helps support your collagen levels, with 8500mg of type I Hydrolysed Marine Collagen per serving.
https://www.arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/can-collagen-supplements-help-arthritis
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