Discover 4 of the best protein shakers. We’ll provide ratings, reviews and all the info you need to shake things up next time you hit the gym.

Looking for more ways to use your protein powder? Check out these tasty protein powder recipes just have your chocolate or vanilla protein powder ready, plus there's swaps for vegans! Enjoy

Can you use whey protein for weight loss? Learn about the benefits and risks of diet whey protein for weight loss in our handy guide.

What is the difference between whey protein isolate and whey protein concentrate? Find out more about the different types of whey protein in our article.

Which is better, protein bars or protein powder? We compare which is more convenient, versatile, nutritious etc. We also look at vegan alternatives.

Looking for a high protein snack? We list the best snacks from bars to yogurts for you to up your protein intake quickly.

Protein is very important to include in our diets. As a vegetarian it may be easier than expected! Here are 6 of the best vegetarian protein sources.

Try this delicious protein shake recipe using frozen banana, oats, chocolate protein powder, nut butter and hemp and chia seeds for extra goodness.

Want to have a go at making your own protein powder recipes? Try these protein balls, all you need to do is choose from chocolate peanut butter or almond and coconut!

We review the best protein powders available on the market, looking at type, taste, amount of protein & nutritional information eg amount of sugar & calories.

Protein bars are pricey, but isn’t the alternative difficult and messy? In short, no! Making your own protein bars at home gives you more control over ingredients, plus you could save money too.

Here's a list of the best high protein vegetarian foods, so you can make sure you are getting enough in your diet. Some foods may surprise you.