Vitamins

If you're looking to supplement your diet with a multivitamin or a specific vitamin, here's all the advice you need. Our selection of vitamins come in different formats - from tablets to liquid, drops to spray and many are suitable for vegans.

Latest articles

Everyday health

Wellness that's worth it

We’ve been committed to helping people live happier, healthier lives for over 150 years. And that’s why when you come to H&B, you know you can rely on us to always deliver wellness that’s worth it.

Nutrition

Cyanocobalamin: Benefits, dosage, side effects & more

What is cyanocobalamin? What is it used for, what are the side effects of taking it and how do people take it? Learn more by reading this article.

Nutrition

Your guide to thiamine

What is thiamine? What does it do to our bodies and what happens if we don’t get enough of it? Check out this guide to thiamine.

Vitamins for children, jelly gummy fruits candy on pink background

Hair & Skin Health

Do hair gummies actually work?

Are hair gummies worth the hype? These fruity little chews promise healthy, rapid hair growth in weeks – but what’s actually in them? We take a look at hair gummies and ask – do they actually work?

Nutrition

What is vitamin K2?

Vitamin K2 is one of the lesser-known vitamins, but it still plays an important role in the body. Find out the benefits, sources and risks associated with vitamin K2 here.

Nutrition

12 of our best gummy vitamins

Do gummy vitamins work? Should you be taking them? Discover the benefits of gummy vitamins and check out 12 of our top vitamin gummies for different health goals.

Nutrition

30+ Vitamin K foods

Do you want to increase your Vitamin K intake through your diet? Check out this list of 30+ Vitamin K foods.

Nutrition

How to choose the best multivitamin for you

A once-a-day dose of multiple vitamins is designed to make your life easier. So, why is it so difficult to choose the best multivitamin for you?

Nutrition

Folic acid deficiency: Causes, symptoms, treatment & more

Are your folic acid levels low? Find out what causes folic acid deficiency, the symptoms to look out for and what to do.

Nutrition

Vitamin B complex: functions, foods, deficiency and supplements

Vitamin B helps the body use carbohydrates and sugar as energy, and plays a key role in nerve, muscle and heart function. Visit the website to find out more.

Nutrition

Vitamin B12: benefits, uses & foods

This vital vitamin helps your body convert food into energy. Discover the benefits of vitamin B12, how much you need, food sources, and supplements here.