1. National Institutes of Health. Vitamin E. Available from: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
2. NHS. Vitamin E. Available from: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-e/
3. As above
4. Cathleen Crichton-Stuart. What are the symptoms of low vitamin E? Available from: https://www.medicalnewstoday.com/articles/321800.php
5. Rizvi S, et al. The Role of Vitamin E in Human Health and Some Diseases. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997530/
6. HSIS. Vitamin E (Tocopherol). Available from: https://www.hsis.org/supplements/vitamin/
7. Medline Plus. Vitamin E. Available from: https://medlineplus.gov/ency/article/002406.htm
8. As Source 2
9. SelfNutritionData. Nuts, almonds: Nutrition Facts & Calories. Available from: https://nutritiondata.self.com/facts/nut-and-seed-products/3085/2
10. European Food Safety Authority. Overview on Dietary Reference Values for the EU population as derived by the EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Available from: https://www.efsa.europa.eu/sites/default/files/assets/DRV_Summary_tables_jan_17.pdf
11. As Source 2
12. As Source 4
13. As Source 6
14. Natalie Silver. How to Identify and Treat a Vitamin E Deficiency. Available from: https://www.healthline.com/health/food-nutrition/vitamin-e-deficiency
15. As above
16. As Source 1
17. As Source 2
18. As Source 2
19. As Source 6
20. Rumbold A, et al. Vitamin E supplementation in pregnancy. Available from: https://www.cochrane.org/CD004069/PREG_vitamin-e-supplementation-pregnancy
21. As Source 5
22. Ziaei S, Zakeri M, Kazemnejad A. A randomised controlled trial of vitamin E in the treatment of primary dysmenorrhoea. Available from: https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/j.1471-0528.2004.00495.x
23. Keen MA, Hassan I. Vitamin E in dermatology. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976416/ 24. As above