Supports a vegan lifestyle
Supports a normal thyroid
Immune support
Vegan
Vegetarian
Holland & Barrett ABC to Z Vegan Multivitamins 240 Tablets
H&B Vegan ABC-Z has been specially formulated to support a vegan lifestyle.
Our improved formulation provides all the essential vitamins & minerals including extra Vitamin B12 as this is an essential vitamin that can’t be obtained from a vegan diet.
We’ve also included Selenium as this supports thyroid function, the immune system & healthy hair & nails.
Brazil nuts are the only widely vegan source & the Selenium content within them is very variable.
The tablets do have a distinctive smell and this is due to the Selenium.
If you are concerned you aren’t getting enough calcium from your diet or want to further support your immunity in winter months, then try H&B High Strength Vegan ABC-Z which provides higher levels of Vitamin D & Calcium.
Selenium contributes to the maintenance of normal hair, and nails, the normal function of the immune system, and normal thyroid function.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Vitamin E (d-Alpha Tocopheryl Acetate), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glazing Agent (Hydroxypropyl Methylcellulose), Niacin (Nicotinamide), Zinc Oxide, L-selenomethionine, Vitamin A (Retinyl Acetate), Cupric Gluconate, Manganese Citrate, Pantothenic Acid (d-Calcium Pantothenate), Vitamin D (Ergocalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).
Always read the label before use
Each Tablet contains: %NRV* | |
Vitamin A | 800.00μg RE (2664 I.U.)100% |
Vitamin D | 10.00µg (400 I.U.)200% |
Vitamin E | 12.00mg α-TE (17.88 I.U.)100% |
Vitamin B1 | 1.10mg 100% |
Vitamin B2 | 1.40mg 100% |
Niacin | 16.00mg NE 100% |
Pantothenic Acid | 6.00mg 100% |
Vitamin B6 | 1.40mg 100% |
Folic Acid | 200.00µg 100% |
Vitamin B12 | 10.00µg 400% |
Biotin | 50.00µg 100% |
Vitamin C | 80.00mg 100% |
Calcium | 120.00mg 15% |
Magnesium | 60.00mg 16% |
Iron | 14.00mg 100% |
Copper | 1000.00µg 100% |
Iodine | 150.00µg 100% |
Zinc | 10.00mg 100% |
Manganese | 2.00mg 100% |
Selenium | 55.00µg 100% |
Chromium | 40.00µg 100% |
*NRV = Nutrient Reference Value**No NRV Established |
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.
Vegan
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.
3.4
180 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Happy Tablet.
Been using this item for a few years now I take one with my dinner and whether it is a placebo effect or not I still take the tablet and if it is doing something good then it is a bonus.
Colin - 4 days ago
Verified Purchaser
Are great and give your body a boost.
The ABC-Z Tablets
Peter j s - 6 days ago
Verified Purchaser
Easy to swallow.
Easy to swallow.
Camelbirder - 9 days ago
Verified Purchaser
Product name
Price
Rating
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Suitable for
£19.99
£0.08/1 Tablet
Quantity and format
240 TabletsSuitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.