What is it?
Meet the Grenade Protein Shake; low in sugar and high in protein, it has been developed following the global success of the Grenade’s Protein Bars. With less than 211 calories and up to 25g of protein per 330ml shake, they’re ideal as a post-workout refuel, midday treat or on-the-go protein snack.
What Are the Benefits of This Shake?
Full ingredients
Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings, Enzyme: Lactase.
For allergens see ingredients in bold.
Always read the label before use
Per 100ml / 330ml | |
Energy | 253 kJ 60kcal / 835kJ 198kJ |
Fat | 2.2g / 7.3g |
of which saturates | 1.5g / 5.0g |
of which sugars | 2.5g / 8.3g |
Protein | 7.4g / 24g |
Salt | 0.28g / 0.92g |
Carbohydrates | 2.7g / 8.9g |
Macro Nutrient table | |
Protein | 24g |
Calories | 198 kcal |
Fat | 7.3g |
Carbs | 8.9g |
Sugars | 8.3g |
May also contain Cereals Containing Gluten, Soy, Eggs, Nuts, Sulphur Dioxide and Sulphites.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Shake well before use.
Unopened, store at temperature range of 5°C to 25°C. Once opened store chilled and consume within 12 hours. UHT treated.
5
28 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Quality goods and service
Im addicted to these, I've tried loads of protein shakes, and this is the man city of them all. Quality stuff. Ordered online and picked up a few days later. H&B is number one for deals and service.
COOPA - 9 months ago
Verified Purchaser
Taste
The shakes taste delicious and keep you full
Edwards - 11 months ago
Verified Purchaser
Filling and thirst-quenching
Delicious.
CarolineG - a year ago
Verified Purchaser
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
£2.75
£0.83/100 ml
Flavour
Fudge
Quantity and format
330 mlSuitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.