Holland & Barrett's Cod Liver Oil is high in omega 3 fatty acids and provides an excellent source of vitamins A and D. Both vitamins A and D contributes to the normal function of the immune system. Vitamin A also contributes to the maintenance of normal skin, whilst vitamin D contributes to the maintenance of normal bones and muscle function. Evening primrose oil provides the fatty acids linoleic acid (LA) and gamma linolenic acid (GLA). Not all fatty acids can be made in the body so must be supplied through diet or supplementation. Within the body linoleic acid is metabolised to GLA.
Full ingredients
Cod Liver Oil (Fish) (source of Vitamins A and D), Evening Primrose Oil (Oenothera biennis, seed), Capsule Shell (Gelatine (Fish), Glycerine), Vitamin E (as d-Alpha Tocopheryl Acetate and dl-Alpha Tocopherol), Vitamin A (as Retinyl Palmitate), Medium Chain Triglycerides, Vitamin D3 (as Cholecalciferol).
For Allergens - see ingredients in bold
Always read the label before use
Each softgel capsule contains: %NRV* | |
Vitamin A | 800μg RE (2,664 I.U.) |
Vitamin D3 | 5μg (200 I.U.)** |
Vitamin E | 6.7mg α-TE (10 I.U.) 58% |
Evening Primrose Oil | 500mg ** |
Vitamin B6 | 0.34mg |
Cod Liver Oil | 500mg** |
*NRV = Nutritional Reference Value**No NRV established |
Take one softgel capsule daily, preferably with a meal. Do not exceed stated dose.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Pregnant Women: Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800μg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Warning: If you suffer from epilepsy, consult your doctor before taking this product. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
4.6
17 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Return customer
Taken these for a long time, cant give you a definitive yes or no if they actually do anything for me, i just keep on taking
Priccilabe - 4 years ago
Verified Purchaser
Great skin & hair.
Not only is this great for me personally but my Westie gets one capsule with his breakfast on Mon, Wed & Friday. Westie are prone to skin problems but a more elderly gentleman than myself who has kept Westie most of his life gave me this tip & my Fergie doesn’t have any skin…
Fergies Mum - 4 years ago
Verified Purchaser
Helps with night sweats!
I bought these as an alternative to the pescatarian ones that I couldn't get. The evening primrose oil has also helped with my night sweats.
Beeth - 4 years ago
Verified Purchaser
Product name
Price
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£6.99
£0.12/1 softgel
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.