Great for snacking or baking
Contains essential Omega 3
Tasty and healthy seed bars
Holland & Barrett Omega Mix 200g
Holland & Barrett Omega Mix contains Pumpkin, Sunflower, Linseeds and Sesame seeds. Our Omega mix contains essential fatty acid Omega 3.
This mix is great for snacking on or baking with. Why not try making some tasty and healthy seed bars or homemade granola.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Sunflower Seeds (30%), Pumpkin Seeds (30%), Golden Linseed (15%), Brown Linseed (13%), Sesame Seeds (12%).
For allergens, see ingredients in bold.
May contain peanuts and nuts
Always read the label before use
Average Values per 100g | |
Energy | 2341kJ / 566kJ |
Fat | 47g |
of which saturates | 6.4g |
Carbohydrates | 11g |
of which sugars | 1.2g |
Protein | 21g |
Salt | 0.05g |
Fibre | 10g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on seeds.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month.
4.8
319 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Good Quality
A good mix at a good price.
Anonymous - 2 days ago
Verified Purchaser
Anonymous - 2 days ago
Verified Purchaser
What a great idea this gem is
Came across this item when shopping for nuts. What a great idea, a mix of all my favourite seeds in one bag. No need to have half a dozen separate bags on the go to add to my meals
Anonymous - 2 days ago
Verified Purchaser
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Product name
Price
Rating
Quantity and format
Suitable for
£1.86
£2.79
£0.93/100 g
Quantity and format
200 gSuitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.