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High protein porridge
High in vitamin C
Instant or overnight
Dairy Free
Gluten Free
Naturya Overnight Oats Coconana Chia Organic 300g
This delicious blend brings together some of nature's most nourishing foods - everything you'll need to create an energising breakfast in under 3 minutes. It includes rolled oats grown in Great Britain, where oats have historically been a breakfast staple. Sourced from an exclusively gluten-free site - from seed selection and handling to milling, testing and distribution. Popular for their creamy and filling consistency, organic rolled oats ensure the best taste experience and include a plethora of nutrients such as complex carbohydrates, soluble fibre and protein, vitamins and minerals, as well as oat beta-glucans to help balance blood cholesterol levels.
To create a complete, nutrient-rich meal, these overnight oats include our best-selling organic chia seeds sourced from the beautiful surroundings of South America, where the local farmers have cultivated this powerful small seeds for generations. They have developed some impressive methods to grow the finest quality chia with no need for pesticides or chemicals. Our Coconana overnights oats are boosted with organic hemp protein, a fantastic source of all nine essential amino acids the body cannot produce, manganese, iron and zinc. Hemp seeds are cleaned and finely sieved to remove debris, run through metal and stone detectors, gently cold pressed and milled through a vibrating sieve to ensure that the final product, hemp protein, maintains the impressive nutrient profile pure hemp is revered for.
Packed in the UK for Naturya, Bath, BA2 7PQ. EU Naturya, c/o Global E-Commerce Experts, Rijnlanderweg 766 Unit H, 2132 NM Hoofddorp, Netherlands
Full ingredients
Organic Gluten free Oats (52%), Organic Banana powder (18%), Organic Hemp Protein powder (16%), Organic Chia seeds [Salvia hispanica] (6.5%), Organic Coconut Milk powder (Organic Coconut Milk, Organic Maltodextrin) (6%), Natural flavouring.
For allergens, see ingredients in bold.
Always read the label before use
Average values Per 100g / 60g Serving: | |
Energy | 1658kJ / 394kcal | 995kJ / 236kcal |
Fat | 9.4g / 5.7g |
of which saturates | 3.3g / 2g |
Carbohydrates | 53g / 32g |
of which sugars | 15g / 9.1g |
Protein | 20g / 12g |
Salt | 0.04g / 0.02g |
Fibre | 8.7g / 5.2g |
Potassium | 529mg (26% RI) / 318mg (16% RI) |
Phosphorus | 247mg (35% RI) / 148mg (21% RI) |
Magnesium | 273mg (73% RI) / 164mg (44% RI) |
Iron | 7.6mg (55% RI) / 4.6mg (33% RI) |
Zinc | 3.9mg (39% RI) / 2.4mg (24% RI) |
Copper | 0.69mg (69% RI) / 0.42mg (42% RI) |
Manganese | 4.5mg (225% RI) / 2.7mg (135% RI) |
Thiamin | 0.59mg (54% RI) / 0.35mg (32% RI) |
Beta-glucan | 1.7mg / 1mg |
Packed in a facility that also handles peanuts and nuts. **Contains naturally occurring sugars.
Vegan, Vegetarian, Gluten-Free
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Overnight: Add 150ml of water or your favourite milk to 60g of oats, stir, cover and place in the fridge overnight. Stir before eating and consume within 24 hours. Right here, right now: Add 150ml of boiling water or hot milk to 60g of oats, stir, cover and leave for 2 mins. Stir again and enjoy! Store in a cool, dark and dry place. Once opened consume within 1 month.
4.5
6 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Perfect
Taste is amazing and I feel fuel after this oats! Will buy again
Natalia - a month ago
Verified Purchaser
Anonymous - 9 months ago
This review was originally posted on another website
Verified Purchaser
Delicious
love this flavour it's the best of the 3 they do, goes really well when made with coconut flavour skyr overnight.
Mooo - 11 months ago
Verified Purchaser
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Price
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£4.99
£1.66/100 g
Suitable for
Dairy Free, Gluten Free, Organic, Pescatarian, Vegan, Vegetarian
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.