Sourced from tiger nuts
Gluten Free and Organic
A refreshing alternative to milk
Dairy Free
Gluten Free
The drink that roared Spoiler alert: tiger nuts aren't nuts, and have nothing to do with tigers. But they are stripy in a tiger-print kind of way, and they grow underground, which makes them the most glamorous tuber in our book. Creamy with a hint of sweetness, horchata made from tiger nuts is a speciality of the city of Valencia where they drink it over ice, and in Mexico where they serve it hot with cinnamon or vanilla. Rude Health To be in Rude Health is an old English expression meaning up for life and bursting with energy. You're in rude health when... you take the stairs two at a time. You can double Salko. You've always got room for seconds.
At Rude Health we began mixing mueslis at our breakfast table in 2005. Today we're still a family owned company that makes breakfast cereals, dairy-free drinks and snacks, and we still create everything the same way. We only use the kinds of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. The proof is in the taste. Eat right, stay brilliant. A refreshing alternative to milk, With rice, Without thickeners, Gluten and dairy-free, Contains natural sugars from rice & tiger nuts, No added sugar, Vegetarian Society approved, Suitable for vegans, Kosher.
UK: Rude Health Foods Ltd, 212 new Kings Road, SW6 4NZ.
EU: Rude Health Foods BV, Zwarteweg, 10 1412 GD Naarden, The Netherlands.
Full ingredients
Water, Organic rice, organic tiger nuts (6%), sea salt
Always read the label before use
Per 100ml: | |
Energy | 205kj / 49kcal |
Fat | 1.2g |
of which saturates | 0.3g |
Carbohydrates | 9.0g |
of which sugars | 3g |
Protein | 0.5g |
Salt | 0.5g |
Fibre | 0.0g |
Contains naturally occuring sugars from rice & tigernuts |
Store cool & dry. After opening, keep in the fridge and use within 5 days. Don’t freeze.
4.4
27 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Lilianna - 2 days ago
Verified Purchaser
Excellent.
I LOVE this product. Versatile, excellent taste and awesome tolerance. Ticks all the boxes for me.
Healthy Kitty - 25 days ago
Verified Purchaser
Sweet tigernut
I love tiger nut milk in my coffee. It has a natural sweetness to it. Happy they stock it at my H&B.
CAinChelt - a month ago
Verified Purchaser
Product name
Price
Rating
Suitable for
£19.00
£0.32/100 ml
Suitable for
Dairy Free, Gluten Free, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.