Sleep & Relaxation
Emotional Wellbeing
Increased mood. Better night's sleep.
Gluten Free. Sugar Free.
Calm and relax the nervous system.
Vegan
Vegetarian
Sixways Unwind + Recover Mushroom Blend 150g
Ready for a dreamy night's sleep? The Unwind + Recover Mushroom blend is formulated with high quality Reishi Mushroom Extract, Magnesium Bisglycinate, Ashwagandha and more to calm and relax the nervous system for better sleep.
"MAGNESIUM BISGLYCINATE Magnesium is a key pillar for hormonal health, supporting with sleep, mood and PMS. It regulates the hormone system while also regulating blood sugar and to fight sugar cravings. ASHWAGANDHA Its adaptogenic properties help the body to cope with stress and lower cortisol. It is known to support the adrenals and thyroid function to help balance hormones. ZINC Critical to hormone balance, Zinc helps to balance excess androgens in women with PCOS and reduce symptoms such as hair loss, hirsutism and acne."
Sixways Ltd, 1 Brunel Parkway, Pride Park, Derby, DE24 8HR
Full ingredients
INGREDIENTS: Cacao Powder, Vitamin and Mineral Blend [Magnesium Bisglycinate, Vitamin C (Ascorbic Acid), Zinc Bisglycinate], Ashwagandha Root Powder, L-Tryptophan, Natural Flavouring, Reishi Mushroom Extract 4:1, Sweetener (Steviol Glycosides from Stevia), Lemon Balm Leaf Extract 10:1
Always read the label before use
Serving Size: ½ tablespoon (5g) %NRV* | |
Vitamin B6 | 1.4mg 100% |
Folic Acid | 200µg 100% |
Vitamin B12 | 2.5µg 100% |
Pantothenic Acid (B5) | 6mg 100% |
Zinc | 10mg 100% |
Chromium | 200µg 500% |
Inositol | 2,000mg ** |
Maca Root (from 100mg of 10:1 extract) | 1,000mg ** |
Maitake Mushroom (from 62.5mg of 4:1 extract, providing 6.25mg Polysaccharides) | 250mg ** |
Ginger Root (from 10mg of 20:1 extract) | 200mg ** |
* Nutrient Reference Value ** No NRV established" |
ADVICE: Do not exceed the recommended stated daily dose. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended for children, or pregnant or breastfeeding women. If you have a medical condition or are taking any prescription medications, please consult with your doctor before use.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
DIRECTIONS: Add 1 heaped teaspoon (5g) of powder to 200ml of water or milk and blend well. Consume 1 serving per day.
4.2
16 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Reliable addition to routine for a stressful week
This was a new type of product as I'd never taken supplements that could help with the quality of sleep. It was fairly easy to work into my routine - helps that it has chocolatey flavour. Having to use a scoop to exactly measure out 5g was a little cumbersome for me, however…
goldenbat666 - 2 months ago
Verified Purchaser
Healthy addition to a hot chocolate!
I tried this by itself with milk and found it had a very subtle chocolate taste and a bit of a mushroom smell. I added it into my normal hot chocolate and could hardly tell that it was in there. I haven’t noticed a big change in my sleep cycle yet but have only been trying f…
Emily - 2 months ago
Received Incentive
Verified Purchaser
Tasty and natural way to wind down
I’ve really enjoyed this, I was a little sceptical to start with but it’s really made me sleep better. I was looking for a natural way to unwind at night and had heard good things about some of the ingredients. I tried this mixed with yogurt, porridge, hot chocolate and just…
Helen - 2 months ago
Verified Purchaser
Product name
Price
Rating
Suitable for
£31.99
£21.33/100 g
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.