An excellent choice for bathing or as a foot soak. Helps calm and relax mind and body. Supports healthy sleeping patterns. Great to use before intense exercise.
Magnesium is an essential mineral to our health, being required by the body for over 300 processes including muscle relaxation and sleep support. It is not produced by the body, so needs constant replenishment to maintain optimum levels.
Full ingredients
Magnesium Chloride. (Zechstein Inside Magnesium Chloride Hexahydrate)
Always read the label before use
Seek advice of a healthcare professional before use if suffering from a medical condition, on medical treatment, pregnant, breastfeeding or have very sensitive skin. Do not use on broken skin. Avoid contact with eyes. If irritation occurs rinse with water. If it persists, seek medical attention. Keep out of reach of children.
Suitable for vegetarians and vegans.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Dissolve 1 - 4 cups (approx 250g-1kg) of flakes in a warm bath of 37-39°C. Relax and soak for 20 minutes. In pregnancy, use 1-2 cups (approx 250g-500g) and ensure the bathing water is around 36°C and never higher than body temperature. Keep sealed in a cool, dry place as flakes turn to liquid on contact with moisture.
4.7
37 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Pros mentioned
Fantastic
Really helped after my half marathon.
Sunny - 2 months ago
Verified Purchaser
Magnesium
Relaxing flakes
FAnis - 2 months ago
Verified Purchaser
Magnesium
A biochemist introduced me to the benefits of magnesium
Diana M - 6 months ago
Verified Purchaser
Product name
Price
Rating
Suitable for
£7.50
£0.75/100 g
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.