Why are we having less sex than before? At what age do we have our best sex? Discover the answers to these questions and much more about sex here.

Common skin conditions cause symptoms like dry skin, spots and sores. Find out the specific skin conditions these fall under and ways to manage them.

It's on the rise in the UK but what actually is gout? We share the common causes and symptoms, and also give general advice on how to best manage the pain.

Oily skin is caused by excess sebum (oil) production, which can block pores and cause breakouts. Learn about the symptoms, causes & prevention right here.

What is being measured when blood pressure is checked and what effects does low blood pressure and high blood pressure have on the body? Find out here.

While iron deficiency anaemia the most common of the disorder, there are other types of anaemia out there. Here’s what you need to know including symptoms.

Just like women, men are loaded with hormones which affect the way they behave. The main hormone which governs a man’s appearance and behaviour is testosterone – an androgen. Find out more!

Vitamin supplements are good for maintaining a healthy brain but there are other additional things that can help. Keep your children smart and their brains healthy by following these tips.

While genetics and hormones are two of the main causes of oily skin, there are other factors, specifically food, that could be causing your shiny and greasy skin. Here are three of the culprits.

Low blood pressure can lead to symptoms such as dizziness and nausea. There are foods that can help raise your blood pressure to the right level. Find out here what they are.

If breastfeeding is something you've decided to do, there are ways to produce more milk to feed your baby with. Make these small tweaks to your diet to produce more milk for breastfeeding.

Optimise your diet with our top tips for cycle syncing to beat PMS, balance your hormones, and increase energy levels. Learn more with Holland & Barrett.