How does a smoothie with the health benefits of manuka honey sound? Try this Manuka Honey and Blueberry Smoothie recipe. It's suitable for vegetarians too!

Dandelion benefits, are there any? There sure are – pretty much the entire plant can be used in some way or form to bring widespread health benefits. Learn more.

Is tempeh the same as tofu? If not, what's the difference between the two? Our guide explains all you need to know about these plant-based meat substitutes.

Can you eat bread if you're following a vegan diet? Find out how to tell if the bread you're eating is vegan from our ultimate guide to plant-based bread.

If you're looking to replace regular crisps and add some healthy alternatives to your diet, look no further. We explore 10 of the best healthy crisps available right now.

Discover everything you need to know about MCT oil, including what it is, what it does, the top 7 benefits, and how to use it.

Both acidic fruits and alkaline fruits are delicious and healthy. However, you may be wanting to stick to low acid fruits. Keep acid reflux in check by avoiding these acidic fruits.

If you’re one of the growing numbers of people in the UK with a nut allergy, navigating a nut-free world can seem like a challenge. Our guide on how to live nut-free should come in handy

Dextrose is commonly used as a sweetener for everything from ketchup to breakfast cereal. Dextrose is also used as a sports supplement and blood sugar balancer. Find out more.

It’s great for sourdough, but what is rye flour exactly? As an alternative to wheat flour, rye flour is pretty impressive. Packed with fibre, B vitamins and iron, it’s the healthier choice and can help you manage your weight. Find out more.

Oatcakes have been around for thousands of years, but do you know what they are? Are they healthy? This guide will give you everything you need to know about this small, but powerful snack.

Agave syrup, or agave nectar, is very similar to honey but is not derived from animals. Find out why it makes a great vegan alternative for honey, along with its nutritional value and other substitutes.