Buckwheat is very versatile & a common alternative for those on a gluten free diet. Not only is it versatile but it also has health benefits, find out more…

Your ultimate guide to sea salt and its many uses. Find out why it is so popular, as well as key benefits & uses.

We look into whether or not buckwheat is healthier than oatmeal. Which contains more fibre, potassium, vitamins and less saturated fat? Read on to find out!

One of our favourite healthy fats, thanks to its plant-based origin and reported health benefits. Find out what fractioned coconut oil is and it's benefits

Vegan noodles – what are they made from & how do you make them? We explain all there is to know in this article, which includes two recipes.

Vegan spreads, what are they and what makes them vegan? What do vegans spread on toast? What is the best vegan spread? Find out more, right here…

Been seeing peanut butter powder around but not quite sure what it is? Find out how it's made, it’s benefits, and what makes it different to peanut butter.

Vegan sweets – what sweets can a vegan eat? Can they eat Haribo? Are there any sweets out there that are ok for them to eat? Yes there are, discover what they are…

Want to be in the know about vegan sugar, vegan sweeteners and vegan -friendly sugar alternatives? This article tells you everything and contains some popular product examples.

This article covers all you want (and need) to know about vegan sweet treats, including recipes for some yummy vegan chocolate-coated snacks!

Are lentils good for you? You bet they are! Discover why these tiny beans are so good for our health in this article.

Are you curious about which foods have antioxidant powers? There are quite a few of them, we’ve listed 6 antioxidant food & drink examples in this article.