Discover 7 of the best collagen gummies and other alternative collagen supplements - it's not all tablets and powders you know! Plus their benefits.

Interested in taking silica supplements but not sure which to go for? Discover our list of the 10 best silica supplements in our guide. Learn more.

What does vitamin D do and why is it so important to our health? Find the best ways to get more vitamin D

Heard of red algae but not sure what it does or why it's good for you? Find out all about red algae supplements and its benefits in our guide.

What are the benefits of the compound co-enzyme Q10? Which foods are high in co-Q10? And can a co-Q10 supplement reduce signs of ageing?

Find out how garlic can help your arteries and relieve cold symptoms. Not just for cooking, learn why this pungent herb is good for your health.

Wondering what the health benefits of lycopene are? Get the low down on all you need to know here.

What are BCAA and amino acids? And why are they a popular sports supplement for building muscle protein? Find out the best dietary sources of BCAAs.

Looking to brighten up your pearly whites? How to get whiter teeth with activated charcoal toothpaste. The best tooth whitening toothpaste.

You need a daily dose of zinc (an essential mineral) to maintain good health; discover 7 of the best zinc supplements 2022 here at Holland & Barrett.

Discover all you need to know about evening primrose oil – benefits, dosage, side effects, uses and more, in this article. Check it out.

The important role played by collagen in your joints and bones. How to supplement collagen for bone health. Should you take hydrolysed collagen?