Supplements

Latest articles

CBD

CBD gummies: what are they and which are best?

CBD gummies are a fun and tasty new way to get your daily dose of CBD – especially if you don’t like the taste of CBD oil or struggle to swallow capsules.

Immunity

Reishi mushroom benefits

Reishi mushrooms have been popular in alternative medicine for centuries. Find out more about it's benefits along with how to include more in your routine

Emotional Wellbeing

Ashwagandha guide: Benefits, dosage, supplements & more

Ashwagandha is an ancient medicinal herb with many uses, such as pain relief, boosting your immune system and inflammation

2 glasses of apple cider vinegar on a grey kitchen surface.

Gut Health

Can apple cider vinegar benefit your stomach?

Can taking apple cider vinegar help your stomach? Learn about ACV's benefits for your gut, including how it can aid digestion and bloating, from our guide.

Gut Health

What are fibre supplements and what do they do?

Discover the benefits of fibre supplements. Learn about different sources of dietary fibre (roughage) and how supplements can help you meet your daily goals

CBD

Your guide to the best CBD oils

Heard about CBD oil and want to give it a go? Read our guide on the best CBD oils we sell here at Holland & Barrett and read real customer reviews to see which CBD oil could be most suited to you.

Nutrition

Answering your questions on sea moss

Sea moss has had a big moment online, but how much do we know about it? We answer the most commonly Googled questions on sea moss, right here.

Nutrition

Too much turmeric? Turmeric side effects

Are there side effects from consuming too much turmeric? Learn about the recommended turmeric dosage to use and more from our guide.

Ground turmeric, curcuma root, cinnamon, ginger, black pepper on grey background.

Nutrition

10 science backed turmeric benefits & 12 uses

Turmeric is a spice that is considered a superfood by herbalists worldwide. Discover 10 reasons you should add it to your diet and 12 ways to use it, here.