20% off £30

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Code:SPEEDY
 

20% off £30

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Code:SPEEDY

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Dried Fruit, Nuts & Seeds

204 items
Peanut and Cacao Bites 80gPeanut and Cacao Bites 80gPeanut and Cacao Bites 80gPeanut and Cacao Bites 80g
Holland & Barrett
Peanut and Cacao Bites 80g
(2)
25% Off
£2.61
£3.49
£3.26/100 g
Intro Offer: Ends 4th Feb
Chocolate Orange Dipped Almonds 81g
Deliciously Ella
Chocolate Orange Dipped Almonds 81g
(7)
25% Off
£2.62
£3.50
£3.23/100 g
Intro Offer: Ends 4th Feb
Immunity Support Trail Mix "With Benefits" Strawberry & Cranberry 210gImmunity Support Trail Mix "With Benefits" Strawberry & Cranberry 210gImmunity Support Trail Mix "With Benefits" Strawberry & Cranberry 210gImmunity Support Trail Mix "With Benefits" Strawberry & Cranberry 210gImmunity Support Trail Mix "With Benefits" Strawberry & Cranberry 210g
Holland & Barrett
Immunity Support Trail Mix "With Benefits" Strawberry & Cranberry 210g
(5)
25% Off
£4.49
£5.99
£2.14/100 g
Intro Offer: Ends 4th Feb
Walnut Halves 800gWalnut Halves 800gWalnut Halves 800gWalnut Halves 800gWalnut Halves 800g
Holland & Barrett
Walnut Halves 800g
(660)
3 for 2 Mix & Match
£13.19
£1.65/100 g
Cashew Nuts 800gCashew Nuts 800gCashew Nuts 800gCashew Nuts 800g
Holland & Barrett
Cashew Nuts 800g
(592)
3 for 2 Mix & Match
£12.49
£1.56/100 g
Whole Almonds 800gWhole Almonds 800gWhole Almonds 800gWhole Almonds 800gWhole Almonds 800g
Holland & Barrett
Whole Almonds 800g
(552)
33% Off
£8.98
£13.49
£1.12/100 g
Chia Seeds 400gChia Seeds 400gChia Seeds 400gChia Seeds 400gChia Seeds 400g
Holland & Barrett
Chia Seeds 400g
(316)
3 for 2 Mix & Match
£4.99
£1.25/100 g
Pumpkin Seeds 1kgPumpkin Seeds 1kgPumpkin Seeds 1kgPumpkin Seeds 1kg
Holland & Barrett
Pumpkin Seeds 1kg
(507)
3 for 2 Mix & Match
£10.49
£1.05/100 g
Crunchy Banana Chips 210gCrunchy Banana Chips 210gCrunchy Banana Chips 210gCrunchy Banana Chips 210gCrunchy Banana Chips 210g
Holland & Barrett
Crunchy Banana Chips 210g
(292)
3 for 2 Mix & Match
£2.99
£1.42/100 g
Goji Berries 120gGoji Berries 120gGoji Berries 120gGoji Berries 120gGoji Berries 120g
Holland & Barrett
Goji Berries 120g
(131)
3 for 2 Mix & Match
£4.25
£3.54/100 g
Macadamia Nuts 100gMacadamia Nuts 100gMacadamia Nuts 100gMacadamia Nuts 100gMacadamia Nuts 100g
Holland & Barrett
Macadamia Nuts 100g
(118)
33% Off
£2.99
£4.49
£2.99/100 g
Dried Mango Slices 210gDried Mango Slices 210gDried Mango Slices 210gDried Mango Slices 210gDried Mango Slices 210g
Holland & Barrett
Dried Mango Slices 210g
(247)
3 for 2 Mix & Match
£6.99
£3.33/100 g
Omega Mix 500gOmega Mix 500gOmega Mix 500gOmega Mix 500gOmega Mix 500g
Holland & Barrett
Omega Mix 500g
(377)
33% Off
£4.66
£6.99
£0.93/100 g
Pineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210gPineapple & Papaya Chunks 210g
Holland & Barrett
Pineapple & Papaya Chunks 210g
(94)
33% Off
£2.32
£3.49
£1.10/100 g
Soft Apricots 210gSoft Apricots 210gSoft Apricots 210gSoft Apricots 210g
Holland & Barrett
Soft Apricots 210g
(339)
3 for 2 Mix & Match
£4.29
£2.04/100 g
Soft Prunes 420gSoft Prunes 420gSoft Prunes 420gSoft Prunes 420gSoft Prunes 420g
Holland & Barrett
Soft Prunes 420g
(262)
33% Off
£3.86
£5.79
£0.92/100 g
Cranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420gCranberry & Blueberry Mix 420g
Holland & Barrett
Cranberry & Blueberry Mix 420g
(84)
3 for 2 Mix & Match
£7.49
£1.78/100 g
Nut Mix 850gNut Mix 850gNut Mix 850gNut Mix 850g
Holland & Barrett
Nut Mix 850g
(103)
3 for 2 Mix & Match
£14.99
£1.76/100 g
Pecan Halves 400gPecan Halves 400gPecan Halves 400gPecan Halves 400gPecan Halves 400g
Holland & Barrett
Pecan Halves 400g
(276)
3 for 2 Mix & Match
£9.49
£2.37/100 g
Brazil Nuts Pieces 200gBrazil Nuts Pieces 200gBrazil Nuts Pieces 200gBrazil Nuts Pieces 200gBrazil Nuts Pieces 200g
Holland & Barrett
Brazil Nuts Pieces 200g
(43)
3 for 2 Mix & Match
£3.75
£1.88/100 g
Pumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500gPumpkin & Sunflower Seed Mix 500g
Holland & Barrett
Pumpkin & Sunflower Seed Mix 500g
(134)
33% Off
£3.66
£5.49
£0.73/100 g
Milled Organic Flaxseed 425gMilled Organic Flaxseed 425g
Linwoods
Milled Organic Flaxseed 425g
(370)
16% Off
£5.49
£6.59
£1.29/100 g
Pistachio Kernels 100gPistachio Kernels 100gPistachio Kernels 100gPistachio Kernels 100gPistachio Kernels 100g
Holland & Barrett
Pistachio Kernels 100g
(93)
3 for 2 Mix & Match
£4.49
£4.49/100 g
Medjool Dates 210gMedjool Dates 210gMedjool Dates 210gMedjool Dates 210g
Holland & Barrett
Medjool Dates 210g
(123)
3 for 2 Mix & Match
£3.79
£1.80/100 g
Dried Cherries 90gDried Cherries 90gDried Cherries 90gDried Cherries 90gDried Cherries 90g
Holland & Barrett
Dried Cherries 90g
(103)
3 for 2 Mix & Match
£3.59
£3.99/100 g
Sunflower Seeds 1kgSunflower Seeds 1kgSunflower Seeds 1kgSunflower Seeds 1kgSunflower Seeds 1kg
Holland & Barrett
Sunflower Seeds 1kg
(374)
33% Off
£6.16
£9.25
£0.62/100 g
Milled Flaxseed 500gMilled Flaxseed 500gMilled Flaxseed 500gMilled Flaxseed 500g
Holland & Barrett
Milled Flaxseed 500g
(20)
£5.00
£1.00/100 g
New In
Chia Seeds 200gChia Seeds 200gChia Seeds 200gChia Seeds 200gChia Seeds 200g
Holland & Barrett
Chia Seeds 200g
(316)
3 for 2 Mix & Match
£2.99
£1.50/100 g
Whole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800gWhole Brazil Nuts 800g
Holland & Barrett
Whole Brazil Nuts 800g
(261)
33% Off
£10.32
£15.49
£1.29/100 g
Walnut Halves 400gWalnut Halves 400gWalnut Halves 400gWalnut Halves 400gWalnut Halves 400g
Holland & Barrett
Walnut Halves 400g
(660)
33% Off
£4.99
£7.49
£1.25/100 g
Crunchy Banana Chips 420gCrunchy Banana Chips 420gCrunchy Banana Chips 420gCrunchy Banana Chips 420gCrunchy Banana Chips 420g
Holland & Barrett
Crunchy Banana Chips 420g
(292)
33% Off
£3.32
£4.99
£0.79/100 g
Organic Soft Prunes 210gOrganic Soft Prunes 210gOrganic Soft Prunes 210gOrganic Soft Prunes 210g
Holland & Barrett
Organic Soft Prunes 210g
(84)
3 for 2 Mix & Match
£4.49
£2.14/100 g
Dark Chocolate Dipped Apricots 210gDark Chocolate Dipped Apricots 210g
Holland & Barrett
Dark Chocolate Dipped Apricots 210g
(27)
50% Off
£2.24
£4.49
£1.07/100 g
Super Berry Mix 210gSuper Berry Mix 210gSuper Berry Mix 210gSuper Berry Mix 210gSuper Berry Mix 210g
Holland & Barrett
Super Berry Mix 210g
(68)
3 for 2 Mix & Match
£3.49
£1.66/100 g
Dark Chocolate Almonds 30gDark Chocolate Almonds 30g
Holland & Barrett
Dark Chocolate Almonds 30g
(33)
3 for 2 Mix & Match
£1.69
£5.63/100 g
Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360gMilled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
Linwoods
Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
(265)
17% Off
£5.49
£6.69
£1.53/100 g
1 - 36 of 204 products

Enjoy Healthy Snacking with Dried Fruit, Nuts, and Seeds from Holland & Barrett

Indulge in nutritious and delicious snacking with our extensive range of dried fruit, nuts, and seeds, perfect for those seeking healthy and tasty snacks. Whether you're after dried fruit and nut mixes or individual seeds and nuts, our selection caters to all your snacking needs.

 

Why Choose Nuts and Seeds?

Nuts and seeds are packed with essential vitamins, minerals, and healthy fats. They help maintain energy levels, support heart health, and promote overall well-being. Our range includes a diverse selection, ensuring you get the perfect balance of taste and nutrition.

 

Discover the Benefits of Dried Fruit and Nuts

Our dried fruit and nut mixes combine the sweetness of dried fruits with the crunch of nuts, creating a satisfying and healthy snack option. These mixes are perfect for on-the-go snacking, providing a quick and convenient source of energy.

 

A Variety of Options for Every Taste

  • Wide range of dried fruit and nuts, including organic options and special mixes
  • Almonds, walnuts, flaxseed, chia seeds, and more
  • Mixes of dried fruits and nuts
  • Options to suit different tastes and dietary preferences

 

Perfect for Healthy Snacking

Our dried fruit, nuts, and seeds are ideal for maintaining a healthy lifestyle. Naturally rich in fibre, protein, and essential nutrients, they make a great choice for a nutritious snack. Enjoy them on their own, mix them into your yoghurt or salads, or use them in your food alongside your favourite recipes for an added nutritional boost.

Enjoy Healthy Snacking with Dried Fruit, Nuts, and Seeds from Holland & Barrett

Indulge in nutritious and delicious snacking with our extensive range of dried fruit, nuts, and seeds, perfect for those seeking healthy and tasty snacks. Whether you're after dried fruit and nut mixes or individual seeds and nuts, our selection caters to all your snacking needs.

 

Why Choose Nuts and Seeds?

Nuts and seeds are packed with essential vitamins, minerals, and healthy fats. They help maintain energy levels, support heart health, and promote overall well-being. Our range includes a diverse selection, ensuring you get the perfect balance of taste and nutrition.

 

Discover the Benefits of Dried Fruit and Nuts

Our dried fruit and nut mixes combine the sweetness of dried fruits with the crunch of nuts, creating a satisfying and healthy snack option. These mixes are perfect for on-the-go snacking, providing a quick and convenient source of energy.

 

A Variety of Options for Every Taste

  • Wide range of dried fruit and nuts, including organic options and special mixes
  • Almonds, walnuts, flaxseed, chia seeds, and more
  • Mixes of dried fruits and nuts
  • Options to suit different tastes and dietary preferences

 

Perfect for Healthy Snacking

Our dried fruit, nuts, and seeds are ideal for maintaining a healthy lifestyle. Naturally rich in fibre, protein, and essential nutrients, they make a great choice for a nutritious snack. Enjoy them on their own, mix them into your yoghurt or salads, or use them in your food alongside your favourite recipes for an added nutritional boost.

Show less
FAQs
Are nuts, seeds, and dried fruit good for you?
Yes, nuts, seeds, and dried fruit are nutritious, offering healthy fats, protein, fibre, vitamins, and minerals beneficial for overall health.
How much dry fruits and nuts should I eat a day?
A small handful, approximately 1 ounce (28 grams) of nuts and seeds, and a serving of dried fruit, about 1/4 cup, is recommended daily.
Can you live on dried fruit and nuts?
No, living solely on dried fruit and nuts is not advisable as it lacks essential nutrients like protein, vitamins, and minerals found in other food groups.
Can you eat too much dried fruit and nuts?
Yes, consuming too much can lead to excessive calorie intake, potential weight gain, and digestive issues due to high fibre content.
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