10% off £30 OR 15% off £40
Holland & Barrett Walnuts are packed full of minerals and vitamins; they are high in antioxidant Vitamin E. Our walnut halves are earthy and woody, perfect for snacking and baking.
- High in Fibre
- High in Copper
- High in Magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Walnuts.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Per 100g | |
| Energy | 2896kJ / 702kcal |
| Fat | 90g |
| of which saturates | 7.5g |
| Carbohydrates | 3.3g |
| of which sugars | 2.6g |
| Protein | 15g |
| Salt | 0.02g |
| Fibre | 6.9g |
| Vitamin E (Tocopherols) | 3.9mg |
| Magnesium | 160mg |
| Iron | 2.9mg |
| Zinc | 2,7mg |
| Copper | 1.3mg |
| Manganese | 3.4.mg |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month.
4.2
432 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Walnuts what's there to say--lovely
Good value these
Mal Prosser - 4 days ago
Verified Purchaser
Creamy
Fresh, crisp and tasty.
Perpatima - 5 days ago
Verified Purchaser
Good quality walnuts
Lovely tasting walnuts. Not too many broken ones.
Gitta - 14 days ago
Verified Purchaser
Good to Know
Good to Know
Walnuts contain an excellent source of fibre, iron, and zinc, they are high in vitamin E, magnesium, manganese and copper. Walnuts are an excellent natural source of Alpha Linolenic Acid (ALA), which is an Omega-3 fatty acid.
Ways to use
Ways to use
- Start your day off right by adding a handful of walnut halves to your porridge, acai bowl, or Greek yogurt and fruit
- Walnut cake, walnut bread, or walnut salad? Whatever you fancy, these diverse nuts can be used in tasty treats, healthy lunches or delicious bakes
- On the move and feeling peckish? Fill up a little tub with these walnut halves and enjoy on the go!
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
