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Holland & Barrett Brazil Nuts Pieces 200g

High in Selenium

Great for snacking

Great for baking

Holland & Barrett Brazil Nuts Pieces 200g

£3.75

Holland & Barrett Brazil Nut Pieces provide antioxidants and minerals, they're particularly high in selenium, a mineral with antioxidant properties. Our Brazil nut pieces are great for snacking and baking.

  • High in Selenium
  • High in Potassium
  • High in Copper

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Brazil nuts.

For allergens, see ingredients in bold.

May contain peanuts, sesame and other nuts

Always read the label before use

Average Values per 100g | Average Values per Serving
Energy 2819kJ / 683kcal | 705kJ / 171kcal
Fat 68.2g / 17.05g
of which saturates 17.4g / 4.35g
Carbohydrates 3.1g / 0.78g
of which sugars 2.4g / 0.6g
Protein 14.3g / 3.58g
Salt 0.01g / 0g
Fibre 7.4g / 1.85g

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Small children may choke on nuts. May contain the occasional fragment of shell.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

4.7

63 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Pros mentioned

Great healthy snack

I take these for the selenium and other healthy ingredients

Jesk - 2 days ago

Verified Purchaser

Was this review useful?

Brasilian nuts

Healthy and tasty

BasHa - 3 days ago

Verified Purchaser

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Perfect

I really enjoyed the Brazil nuts as a snack and may buy some more for a nut roast. As for tbe hazel nuts, i haven't eaten them yet but I'm sure like everything I've purchased from this store, they'll be perfect.

Markostri - 4 days ago

Verified Purchaser

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Good to Know

Good to Know

Good to Know

Brazil nuts contain an excellent source of fibre, selenium, potassium, zinc, and copper. In fact. Zinc, Selenium and Copper contribute to the protection of cells from oxidative stress and the normal functioning of the immune system, whilst Zinc also contributes to the maintenance of normal bones.

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Holland & Barrett Brazil Nuts Pieces 200g
Price

£3.75

£1.88/100 g

Rating

4.7

Suitable for

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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