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Holland & Barrett Jumbo Blanched Peanuts offer an excellent source of protein and they're high in fibre, zinc, magnesium, and potassium. Ideal for snacking and baking, these jumbo peanuts have been blanched to remove the skin.
- High in Fibre
- Source of Protein
- High in Magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Peanuts.
For allergens, see ingredients in bold.
May contain sesame and nuts
Always read the label before use
| Per 100g / Per 25g Serving | |
| Energy | 2422kJ / 584kcal | 605.5kJ / 146kcal |
| Fat | 46.0g / 11.5g |
| of which saturates | 8.7g / 2.18g |
| Carbohydrates | 12.5g / 3.13g |
| of which sugars | 6.2g / 1.55g |
| Protein | 25.8g / 6.45g |
| Salt | 0.01g / 0g |
| Fibre | 8.6g / 2.15g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.6
38 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Crisp and creamy
Delicious, roasted or for making vegan cheese - yum!
Perpatima - 5 days ago
Verified Purchaser
Excellent product
Excellent product
Frances - 4 months ago
Verified Purchaser
Good price
Good for the price
Angela - 8 months ago
Verified Purchaser
Good to Know
Good to Know
Peanuts contain fibre, zinc, magnesium, and potassium. Magnesium contributes to normal muscle function, the maintenance of normal bones and to a reduction of tiredness and fatigue and Zinc contributes to the normal function of the immune system.
Ways to use
Ways to use
- Start your day off right by adding a few of these peanuts chopped up onto your porridge, acai bowl, or Greek yogurt and fruit
- Get creative in the kitchen with sweet or savoury recipes, like crunchy peanut cookies, homemade peanut butter, satay curries or peanut dressings
- On the move and feeling peckish? Fill up a little tub with these peanuts and enjoy on the go!
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
