Flame Raisins 210g
High in Potassium
Source of Fibre
Versatile in Recipes
Holland & Barrett Flame Raisins 210g
Holland & Barrett Flame Raisins are a source of fibre and are high in potassium. Flame Raisins are dried red seedless grapes, They're exceptionally versatile in sweet and savoury recipes. Our flame raisins are seasonally harvested.
- High in Potassium
- Source of Fibre
- Source of Iron
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Raisins, Sunflower Oil.
Always read the label before use
| Per 100g / Per Serving | |
| Energy | 1174kJ / 277kcal | 352.2kJ / 83.1kcal |
| Fat | 1g / 0.3g |
| of which saturates | 0.2g / 0.06g |
| Carbohydrates | 62.6g / 18.78g |
| of which sugars | 62.6g / 18.78g |
| Protein | 3g / 0.89g |
| Salt | 0.04g / 0.012g |
| Fibre | 4.4g / 1.32g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Although every care is taken to remove stalks, some may remain.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.7
183 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Delicious, juicy raisins
These raisins are the most delicious I have tasted. They are big and juicy too.
ElaineyGalla - 2 days ago
Verified Purchaser
Anonymous - 5 days ago
Verified Purchaser
Anonymous - 5 days ago
Verified Purchaser
Good to Know
Good to Know
Raisins contain potassium, an essential mineral that is needed within the body. Potassium contributes to the maintenance of normal blood pressure, normal muscle function and contributes to normal functioning of the nervous system.
Ways to use
Ways to use
- Start your day off right by adding a scattering of flame raisins onto your porridge, acai bowl, or Greek yogurt and granola
- Get creative in the kitchen and bake some tasty treats like flapjacks, scones or tiffin
- On the move and feeling peckish? Fill up a little tub with these flame raisins and enjoy on the go!
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
