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Holland & Barrett Blanched Whole Almonds provide an excellent source of protein and fibre. These blanched whole almonds are seasonally harvested and are perfect for snacking, blitzing, or baking.
- High in Fibre
- High in Vitamin E
- High in Magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Almonds.
For allergens see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Per 100g / Per 25g Serving | |
| Energy | 2623kJ / 635kcal | 655.8kJ / 158.8kcal |
| Fat | 55.8g / 13.95g |
| of which saturates | 4.43g / 1.11g |
| Carbohydrates | 6.9g / 1.73g |
| of which sugars | 6.9g / 1.73g |
| Protein | 21.1g / 5.28g |
| Salt | 0.04g / 0.01g |
| Fibre | 12.5g / 3.13g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month.
4.3
20 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Almonds
Great as a snack or added to breakfast cereal
Sue T - 2 months ago
Verified Purchaser
Very tasty
Very tasty
El2548 - 8 months ago
Verified Purchaser
Wonderful blanched almonds
Delicious and great for cooking.
AliB - 10 months ago
Verified Purchaser
Good to Know
Good to Know
Almonds contain fibre, magnesium, vitamin E, calcium and protein. Vitamin E is an antioxidant, that contributes to the protection of cells from oxidative stress while Magnesium contributes to normal muscle function, the maintenance of normal bones and to a reduction of tiredness and fatigue. Additionally, Magnesium helps contribute to a normal energy-yielding metabolism.
Ways to use
Ways to use
- Start your day off right by adding a handful of blanched almonds to your porridge, acai bowl, or Greek yogurt and fruit
- Blanched almonds are great for blending into sauces and dressings for pastas and salads
- On the move and feeling peckish? Fill up a little tub with these almonds and some dried fruits to enjoy on the go!
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
