Bio&Me Wholegrain Puffed Oats, Brown Rice Spelt and Buckwheat 175g
Bio&Me Wholegrain Puffed Oats, Brown Rice Spelt and Buckwheat 175g
Wholegrain puffed oats, brown rice, spelt and buckwheat.. Contains oat grain bre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet& healthy lifestyle.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthier and happier. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created these science-backed puffs with 10 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Support your gut, transform your life!
UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL EU: Bio&me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361
Full ingredients
Wholegrain oats (70%), brown rice, whole spelt (wheat), buckwheat, millet, chicory root fibre, dates, beetroot, carrot extract.
ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Produced in a facility that handles other Tree Nuts & Soya.
Always read the label before use
Per 100g / Per Serving | |
Energy | 1579kJ / 374kcal / 473kJ / 112kcal |
Fat | 6g / 1.8g |
of which saturates | 1.6g / 0.3g |
Carbohydrates | 64g / 19.4g |
of which sugars | 1.7g / 0.5g |
Protein | 11g / 3.5g |
Salt | 0.01g / 0.00g |
Fibre | 7.4g / 2.2g** |
**The NHS recommends adults consume 30g of fibre a day. |
Produced in a facility that handles other Tree Nuts & Soya.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Storage: Seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
3.7
3 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Cereal
Lovely cereal i ate as a healthier snack
Joanne - 2 days ago
Verified Purchaser
Great healthy cereal
This is a really great healthy cereal with lots of crunch and no sugar! I love it on top of yogurt or smoothie bowls. Highly recommend
Riedan - 9 days ago
Verified Purchaser
Very tasty
They are so nice that even my husband had some
ND Na - 17 days ago
Verified Purchaser
Product name
Price
Rating
Flavour
Suitable for
£2.51
£3.35
£1.43/100 g
Flavour
Buckwheat
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.