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Bio&Me Wholegrain Puffed Oats, Brown Rice Spelt and Buckwheat 175g

£2.51

£3.35

£1.43/100 g

SKU: 069751

Triple points when you spend £30 on all purchases

Bio&Me Wholegrain Puffed Oats, Brown Rice Spelt and Buckwheat 175g

£2.51

Bio&Me Wholegrain Puffed Oats, Brown Rice Spelt and Buckwheat 175g


  • Good For Your Gut
  • Founded by Dr Megan Rossi
  • 6 Diverse Plant Types

Wholegrain puffed oats, brown rice, spelt and buckwheat.. Contains oat grain bre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet& healthy lifestyle.


Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthier and happier. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created these science-backed puffs with 10 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Support your gut, transform your life!


UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL EU: Bio&me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361

Full ingredients

Wholegrain oats (70%), brown rice, whole spelt (wheat), buckwheat, millet, chicory root fibre, dates, beetroot, carrot extract.

ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Produced in a facility that handles other Tree Nuts & Soya.


For allergens, see ingredients in bold.

Always read the label before use

Per 100g / Per Serving
Energy 1579kJ / 374kcal / 473kJ / 112kcal
Fat 6g / 1.8g
of which saturates 1.6g / 0.3g
Carbohydrates 64g / 19.4g
of which sugars 1.7g / 0.5g
Protein 11g / 3.5g
Salt 0.01g / 0.00g
Fibre 7.4g / 2.2g**
**The NHS recommends adults consume 30g of fibre a day.

Advisory Information:

Produced in a facility that handles other Tree Nuts & Soya.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Storage: Seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!

3.7

3 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Cereal

Lovely cereal i ate as a healthier snack

Joanne - 2 days ago

Verified Purchaser

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Great healthy cereal

This is a really great healthy cereal with lots of crunch and no sugar! I love it on top of yogurt or smoothie bowls. Highly recommend

Riedan - 9 days ago

Verified Purchaser

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Very tasty

They are so nice that even my husband had some

ND Na - 17 days ago

Verified Purchaser

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Bio&Me Wholegrain Puffed Oats, Brown Rice Spelt and Buckwheat 175g
Price

£2.51

£3.35

£1.43/100 g

Rating

3.7

Flavour

Buckwheat

Suitable for

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Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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