Scientifically formulated blend of essential electrolytes and vitamins
Free from artificial sweeteners
Vegan-friendly, caffeine free, low sugar formulation
Flavour:
fourfive Hydro Orange & Mango - 20 Effervescent Hydration Tablets
Engineered to bolster hydration, these tablets are your go-to during and post-exercise, replenishing electrolytes depleted through perspiration. Our vegan-friendly, low-calorie formula, devoid of chalk and artificial sweeteners, is a fusion of water-soluble vitamins, magnesium, and calcium, supporting metabolism, energy production, and recovery. Whether rebounding from an intense workout or a demanding week, these gems infuse your body with a surge of vitamins and nutrients, keeping you in motion.
With over 25 years of collective expertise in professional rugby, our founders share a straightforward mission – to craft world-class, premium supplements accessible to all.
Utilising only the finest plant extracts and ingredients, our premium blends, endorsed by elite athletes, are scientifically crafted to seamlessly integrate into your daily regimen.
Fourfive Health Ltd UK: 2 Victoria Square, St Albans, UK, AL1 3TF. EU: Alexandra House, The Sweepstakes, Dublin, D04 C7HE, IE.
Full ingredients
Acid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-ascorbic Acid (Vitamin C), Red Beet Juice Powder (Maltodextrin), Sweetener (Steviol Glycosides from Stevia), Tricalcium Citrate, Sodium Chloride, Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5´-Phosphate-Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).
Always read the label before use
Per tablet in 500ml water | |
Energy | 39KJ / 9.4kcal |
Fat | 0g |
of which saturates | 0g |
Carbohydrates | 0.5g |
of which sugars | 0.01g |
Protein | 0g |
Salt | 0.51g |
Vitamin C | 100mg |
Thiamin | 0.55g |
Riboflavin | 0.7mg |
Niacin | 8mg |
Vitamin B6 | 0.7g |
Vitmain B12 | 1.25µg |
Pantothenic acid | 3mg |
Potassium | 100mg |
Calcium | 10mg |
Magnesium | 56mg |
Sodium | 200mg |
KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED THE DAILY RECOMMENDED INTAKE. THIS PRODUCT SHOULD NOT BE USED AS A SUBSTITUTE FOR A VARIED DIET AND A HEALTHY LIFESTYLE. IF YOU ARE PREGNANT, BREASTFEEDING, TAKING ANY MEDICATION OR HAVE A MEDICAL CONDITION PLEASE CONSULT A HEALTHCARE PROFESSIONAL BEFORE USE
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Dissolve one tablet in approx. 500ml water as needed or as directed by a practitioner. Up to four tablets can be taken daily. Store in a cool, dry place. For best before, see base of pack.
5
3 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Wont choose anyone else after trying these
Great taste, good amount of sodium and other electrolytes and love that all ingredients are natural!
Mike - 2 days ago
Verified Purchaser
Great flavour, and absolute essential!
Both these & the berry flavour are an absolute must for me! I’m training for a half marathon & have a pretty tough gym schedule and couldn’t be without these to help me hydrate. They taste so much nicer than other hydration tablets - even my 11 year old likes the taste post…
Rhiannon - 19 days ago
Verified Purchaser
Fantastic hydration
Had to try these as I'm a big fan of the Berry flavoured tablets. Absolutely love the flavour - They've been an absolute lifesaver before and after my workouts!
David - a month ago
Verified Purchaser
Product name
Price
Rating
Flavour
Suitable for
£8.00
£0.40/1 Tablet
Flavour
Orange & Mango
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.