15% off £20

000000s
Code:SHOP
 

15% off £20

000000s

Code:SHOP

Mix & match on over 1000 wellness favourites

Mix & match on over 1000 products

Shop offer

Shop offer
Shop offer
Online only offer
Outlet

Sleep & Relaxation

Helps You Unwind

Control Sleep Routine

Includes Advanced Ingredients

  • Vegan icon

    Vegan

  • Vegetarian icon

    Vegetarian

£8.99

£14.99

£5.99/100 ml

SKU: 061049

32 Rewards for Life points with this purchase

H&B Expert Sleep Unwind Tonic 150ml

£8.99

18+
18+

Introducing the H&B Expert Sleep range:

Introducing the H&B Expert Sleep range: We all know good sleep is important for our health and mental balance, yet most of us experience times when good sleep doesn’t come as naturally as we’d like. The causes can range from having a busy life and an over busy mind to simply getting out of a good sleep routine. The H&B Expert Sleep range has been developed to help you take back control of your sleep routine naturally. Use the full range together or pick the product that best meets your sleep needs. What is Expert Unwind Tonic? Struggling to unwind? H&B Unwind Tonic works in harmony with your body, to help you relax and prepare for a good night's sleep. Formulated with L-Theanine, Lavender and Montmorency Cherry.

  • Helps You Unwind and Prepare for A Good Night’s Sleep
  • Helps You Take Back Control of Your Sleep Routine Naturally

What Makes it Expert?

It can be difficult for people to keep up with the latest products and ingredients in health and wellness, so we wanted to do some of the hard work for you. We use the knowledge of our expert nutritionists to look at a range of scientific studies and bring together what we think are some of the most complete products we offer. The H&B Expert range is made up from products which include our most advanced ingredient formulas, and you won’t be able to find these anywhere else.


We’ve carefully curated this Expert Unwind Tonic formulation to include some of the most advanced ingredients that help to unwind and support a good night’s sleep. The combination of clinically studied ingredients includes L-Theanine.

  • L-Theanine contributes to relaxation and normal sleep. The mechanism of L-Theanine is complex and has been purported to interact with several different neurogenic receptors in the body, such as NMDA, GABA, serotonin, and dopamine. This leads to a relaxing effect in the CNS and promotes sleep quality.
  • Lavender contributes to optimal relaxation.

Directions

Expert Unwind Tonic is a delicious cherry flavoured liquid. We recommend taking 5ml of tonic an hour before bed to help feel relaxed. Do not exceed stated dose.


Please recycle bottle with cap on. Recycle carton separately.

Full ingredients

Water, Lycasin® (Maltitol Syrup), Lavender Extract (Lavandula spica), L-Theanine (from Camellia sinensis, leaf), Bulking Agent (Microcrystalline Cellulose), Preservatives (Citric Acid Anhydrous , Potassium Sorbate), Flavour (Cherry Flavour), Montmorency Cherry Extract(Prunus Cerasus), Emulsifier (Sodium Carboxymethylcellulose).

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Suitable for:

Vegan / Vegetarian

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 5 Liquid Serving Size ml per day, preferably with a meal. Do not exceed stated dose.

3.3

18 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Pros mentioned

Cons mentioned

Great product

Great product

Frare - 18 days ago

Verified Purchaser

Was this review useful?

Good stuff

It actually works, very grateful

Cazza - a month ago

Verified Purchaser

Was this review useful?

Gets you off to sleep quickly.

Love it

Ms Gee - 2 months ago

Verified Purchaser

Was this review useful?

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.