10% off £30 OR 15% off £40
Helps support mind & body
Includes natural phytoestrogen
Free digital app access
Vegan
Vegetarian
Health & Her Menopause Multi Nutrient Supplement 60 Capsules
Health & Her Menopause Food Supplement 60 Capsules
At Health & Her, we’ve conducted extensive research with thousands of women to understand how to best support wellbeing during perimenopause. Developed with expert nutritionists, the Health & Her Menopause supplement contains a careful blend of natural ingredients to support your mind and body during menopause, including: Vitamin B6 to help regulate physical and mental capacity, Magnesium which contributes to the reduction of tiredness and fatigue, supports a normal energy-yielding metabolism and helps maintain normal function of the nervous system, Ginkgo to support cognition through healthy microcirculation, Vitamin C to help maintain psychological function.
The Health & Her Menopause supplement also comes with a free digital app with evidence-based exercises and tools that can be scheduled into daily goals. This includes Pelvic Floor Exercises for Urinary Changes and Painful Sex, Cognitive Behavioural Therapy (CBT) exercises for Low Mood, Guided Meditation for Sleep and even timely reminders to take your supplements. With personalised insights into important patterns and triggers.
Health & Her , PO Box 1137, Cardiff, CF11 1WQ
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Bulking Agents (Maltodextrin, Dicalcium Phosphate), L-Arginine Hydrochloride, Flaxseed Powder (Linum usitatissimum), Ascorbic Acid (Vitamin C), Modified Tapioca Starch, Evening Primrose Seed Oil (Oenothera biennis), Zinc Citrate, Sea Buckthorn Fruit Powder (Hippophae rhamnoides), Siberian Ginseng Root Extract (Eleutherococcus senticosus), Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Rice Fibre, Sage Leaf Extract (Salvia officinalis), Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide), Red Clover Aerial Parts Extract (Trifolium pratense), Pyridoxine Hydrochloride (Vitamin B6), Cranberry Fruit Extract (Vaccinium macrocarpon), Riboflavin (Vitamin B2), Retinyl Palmitate (Vitamin A), Gingko Biloba Leaf Extract (Ginkgo biloba), Antioxidants (Ascorbic Acid, Natural Mixed Tocopherols), Methylcobalamin (Vitamin B12), Chromium Picolinate, Sunflower Oil, Acidity Regulator (Magnesium Hydroxide), Biotin.
Always read the label before use
2 CAPSULES TYPICALLY PROVIDE%NRV* | |
Vitamin A (RE) | 800 µg 100% |
Vitamin C | 50 mg 63% |
Vitamin B2 | 2.2 mg 157% |
Vitamin B6 | 2.8 mg 200% |
Vitamin B12 | 500 µg 20,000% |
Biotin | 50 µg 100% |
Vitamin B5 | 10 mg 167% |
Magnesium | 56.3 mg 15% |
Zinc | 10 mg 100% |
Chromium | 40 µg 100% |
Sage Leaf Extract 5:1 | 11 mg** |
Red Clover Plant Extract 90:1 | 4.4 mg** |
Flaxseed powder | 50 mg** |
Siberian Ginseng Root Extract 5:1 | 20 mg** |
Ashwagandha Root Extract 5:1 | 20 mg** |
Ginkgo biloba leaf extract 50:1 | 1.2 mg** |
L-Arginine | 60 mg** |
Evening Primrose Oil | 40 mg** |
Cranberry Fruit Extract 36:1 | 2.8 mg** |
Sea Buckthorn Fruit Powder | 30 mg |
Equivalent to: Red Clover Plant | 400 mg |
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Vegan, vegetarian
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 2 capsules daily: Ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
4.1
71 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Amazing
Helped me lots with my symptoms
Debi - 10 days ago
Verified Purchaser
I recommend health &her tabs
Helping loads, i feel fantastic , easy to take.
Samantha hooton - 3 months ago
Verified Purchaser
Happy Menopauser!
Great product, definitely helps to reduce my symptoms and easy to obtain when I run out of them
Mrs Menopause - 3 months ago
Verified Purchaser
Product name
Price
Rating
Suitable for
£20.99
£0.35/1 Capsules
Suitable for
Vegan, Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.