Health & Her Premenstrual Multi Nutrient Supplement 60 Capsules
Everyday Health
Women's Health
Energy
Supports wellbeing
Helps reduce tiredness, fatigue
Suitable for vegans
Vegan
Pescatarian
Health & Her Premenstrual Multi Nutrient Supplement 60 Capsules
What is it?
Health & Her are passionate about helping people with their female health, conducting extensive research with thousands of premenstrual women to understand how to best support wellbeing during their menstrual cycle. Developed with expert nutritionists, this Health & Her Premenstrual Multi-Nutrient Supplement contains a naturally formulated blend of ingredients to support wellbeing. Vitamin B6 helps to regulate hormonal activity, whilst magnesium contributes to the reduction of tiredness and fatigue, supports a normal energy-yielding metabolism, and helps maintain normal function of the nervous system. Iron contributes to normal cognitive function. Vitamin B6 and iron contribute to the normal function of the immune system. Suitable for vegans, non-GMO and contains no added preservatives.
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Flaxseed Powder (Linum usitatissimum), Bulking Agents (Cellulose, Maltodextrin), Ginger Root Extract (Zingiber officinalis), Ferrous Bisglycinate, Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Anticaking Agent (Ascorbyl Palmitate), Rice Fibre, Pyridoxine Hydrochloride (Vitamin B6).
Always read the label before use
| AMOUNT (2) CAPSULES %NRV*: | |
| Vitamin B6 | 1.4mg 100% |
| Magnesium | 75mg 20% |
| Iron | 7mg 50% |
| Ginger Root Extract 10:1 | 100mg |
| Ashwagandha Root Extract 5-8:1 | 50mg |
| Flaxseed powder | 200mg** |
| Pantothenic Acid (B5) | 12 mg 200% |
Advisory Information:
Store in a cool dry place, out of the reach of young children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Not suitable for anyone under the age of 18. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Suitable for:
Vegan, Vegetarian
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Take 2 capsules daily or as directed by a healthcare professional
3.6
32 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Cons mentioned
Great
Great product! it is really helpful to improve the period. Would buy again:)
12Oct2023 - a year ago
Verified Purchaser
Very helpful for PMS symptoms
I started off taking one tablet a day but didn't notice any change in symptoms. After reading another review, I increased to 2 tablets a day for 2 weeks before my period was due. There has been a noticeable difference in my symptoms - I am much calmer and less irritable, not…
robyn - a year ago
Just amazing!
Been taking it for about 2 months now and it's a serious game changer! No more difficult emotional PMS'es, cramps, heavy periods or low moods! I just take 2 in the morning after food
Jolanta - 2 years ago
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
