What is the IBS diet and does the FODMAP diet really work for IBS? Find out about all things FODMAP here.

Colon cleansing is the practice of using water to clear waste and toxins from the large intestine and bowel. With this guide, you’ll learn the ins and outs of colonic.

Do you experience constipation? Not going for a poo for more than 3 days could be a sign you’re constipated. Here are some potential remedies, backed by the facts

Probiotics are well-known treatment to improve gastrointestinal health. Find out more about what probiotics are and how it helps to improve gut health.