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Many women report thicker locks during pregnancy – but some women experience hair loss. But why does it occur? And more importantly – what can you do about it?
We have all heard the adage ‘breast is best’ but what exactly is the milk fat globule membrane and is it only found in breast milk? We take a closer look.
What causes an underactive thyroid, also known as hypothyroidism? We answer this very question, plus share treatments and the most common symptoms.
Pregnant women tend to get thrush due to changes that happen to the body during pregnancy. We look into more reasons its common, treatment and prevention.
Period weight gain is very normal. This blog looks into why we gain weight during our periods, how much you can gain, if you can prevent this and more
Confused about what to eat when pregnant? Here’s your need-to-know guide on pregnancy foods to avoid.
Looking for the answer to how to get rid of stretch marks? Here’s what you need to understand before you buy another stretch mark cream.
If breastfeeding is something you've decided to do, there are ways to produce more milk to feed your baby with. Make these small tweaks to your diet to produce more milk for breastfeeding.
Optimise your diet with our top tips for cycle syncing to beat PMS, balance your hormones, and increase energy levels. Learn more with Holland & Barrett.
Hormones may not be visible to the naked eye but they can greatly influence our daily lives. Discover what happens when they become imbalanced in our guide.
Looking to supplement with Vitamin D while pregnant? Here's out guide to why vitamin D is so important to expectant mothers and babies.
Having a new baby can be one of the most rewarding and special times in a woman’s life.