Womens Health

Being a woman is more than periods, pregnancy, and menopause. But these can affect our bodies in surprising ways. Here, no topic is too taboo and every voice matters.

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How friendly bacteria can help UTIs

As the name suggests, urinary tract infections are infections anywhere in the urinary system. We discuss how friendly bacteria could help with UTIs.

What skincare is safe to use during pregnancy and while breastfeeding?

When you’re expecting a baby or breastfeeding it can be hard to distinguish what’s safe and what isn’t safe This article should help put your mind at rest.

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Candida: Symptoms, treatments & causes – explained

In this article, we explore all there is to know about candida – the symptoms, treatments, causes and much more useful insight. Check it out.

Shatavari: overview, benefits, dosage, & side effects

Shatavari is believed to support reproductive health and the menopause and can even help lift your mood. Could it be for you?

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Discover our menopause pledge to you as well as our ambassador, Cherry Healey

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Could you be experiencing the menopause?

Every woman will go through menopause, but what are the tell-tale symptoms that your are experiencing the menopause? Find out the most common.

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7 best perimenopause supplements

Perimenopause can be difficult to manage, so what supplements can you buy to try and help? Let's look together

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Conception methods: 5 tips if you’re trying to conceive

Sometimes getting pregnant happens quickly. But it can also take longer. Here we explain conception methods and share tips for couples trying to conceive.

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Red clover: overview, benefits, dosage, side effects

Red clover is a type of legume like lentils and beans and has a host of potential health benefits. Here's all you need to know about red clover.

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11 natural remedies for menopause & symptoms

From sage to vitamin E, here are 11 natural remedies for menopause symptoms and the scientific evidence that backs them up.

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10 of the best prenatal vitamins 2022 – picked by an expert

What are prenatal vitamins & what are the best prenatal vitamins to take? We’ve listed our top 10 prenatal vitamin product picks in this article.

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Maca root: health benefits & uses

If you're looking for a food that can help with menopause symptoms while also lifting your libido, maca root might be exactly what you need. Here's all you need to know about maca, including its other health benefits.