Womens Health

Being a woman is more than periods, pregnancy, and menopause. But these can affect our bodies in surprising ways. Here, no topic is too taboo and every voice matters.

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Latest articles

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Intimate dryness: your guide to causes and remedies

Have you been having problems with intimate dryness? Find out what causes the most common vaginal dryness issues and what you can do about it.

9 health benefits of wild yam (backed by science)

What is wild yam, what is it used for & why use it? We’ve listed 9 health benefits of wild yam in this article. Check them out.

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Guide: What causes UTIs & how to prevent them

What is a UTI and what triggers one? How does it differ from cystitis and a kidney infection? 6 easy ways to avoid a urinary tract infection.

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16 healthy vagina tips

Discover what a healthy and unhealthy vagina feels like as well as 16 tips to help keep your vagina clean and healthy.

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The best ways to tackle candida

What is candida? And what are the best ways to tackle this fungal infection, candidiasis? Top tips on dietary improvements and foods to avoid.

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Fertility guide: Increasing your chance of pregnancy

What is the best way to improve your chances of getting pregnant? Fertility tips for pregnancy. How diet, weight and age can affect fertility.

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Does cranberry juice help UTIs?

Ah UTIs are no fun at all, but what’s a girl (or guy) to do? Does cranberry juice really help you get rid of a UTI? Find out here.

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Pregnancy acne: Causes, types & remedies

Acne during pregnancy is very common. It’s caused by a surge in hormones which kicks off during the first trimester. Learn all about why it happens, and what you can do.

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Early signs of pregnancy: 7 symptoms to look out for

Has a wave of nausea led you to suspect you may be pregnant? Or maybe it’s a sudden food aversion? Here are seven very early signs of pregnancy

The top 10 supplements to take while breastfeeding

Concerned your breastfeeding diet is lacking in nutrients? Worried you’re not making enough breast milk? Breastfeeding supplements are here to help.

What is hyperemesis gravidarum?

If you’re extremely nauseous and being sick all the time during pregnancy, you may be experiencing Hyperemesis Gravidarum. Read all about this extreme pregnancy sickness condition and discover where to find help here.

A guide to pre-natal vitamins

Do you want to learn more about pre-natal vitamins? What you need to take, when to take them and what they do? We’ve explain all you need to know in this article…