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jackfruit flesh next to a whole jackfruit

Guide to cooking with jackfruit

It’s both a tropical fruit and the hottest meat substitute around. Curious as to how jackfruit gives meat a run for its money in dishes from burgers to curries? We explain all.

8 benefits of drinking peppermint tea every day

Peppermint tea is delicious, but did you know it might be able to help you lose weight? Read on to find out more about marvellous mint and its benefits.

Natural salt in different dishware on brown background, closeup

9 reasons why I’m craving salt

Season your day with our go-to guide on salt cravings, including 9 reasons you’re craving salt, 9 benefits of salt, side effects, and healthier alternatives.

Assortment of various healthy keto mealsю Top view on white background.

21 of the best keto vegetables and fruits

Discover the best keto diet vegetables and fruits, their carb content and how to incorporate them into your keto diet here

Pie with a section of the crust missing so you can see the leek, mushroom and parsnip filling

Vegan mushroom, leek & parsnip pie

This Vegan mushroom, leek & parsnip pie with a flaky pastry crust recipe ticks all the boxes. It's worth every minute spent cooking it.

Fruits and vegetables at a farmers market

Eating seasonal foods- seasonal fruits & vegetables benefits

Discover what eating seasonal foods means, why you should try it, and a monthly guide to seasonable fruits and vegetables in the UK.

What are superfoods?

Want to know what superfoods are and what the big fuss is about? Learn all about superfoods and discover 23 of the best superfoods you can include in your diet here.

Variety of fresh organic garlic bulbs whole and peeled and cloves of black fermented garlic with ceramic grater over grey spotted background. Close up

Garlic guide: Types & benefits

Find out how garlic can help your arteries and relieve cold symptoms. Not just for cooking, learn why this pungent herb is good for your health.

glasses of different fruit and vegetable juices for juice cleanse diet

Juice diets: Do they work & how?

Juice cleanses may help you lose weight in the short term but how safe are they? What are the risks? Questions and answers about juice diets.

Is liquorice good for you?

Is liquorice good for you? What are the health benefits, how much of it should you have & what are the side effects, if any? This article has the answers.

9 health benefits of avocado oil

What can avocado oil do for you? Here’s 9 benefits of avocado oil, how to use it in cooking and skincare, and so much more. Find out more in this article.

7 benefits of honey

The benefits of honey may well be obvious, but honey can be an advantage to health. We’ve found seven great reasons to enjoy liquid gold, learn more here.