Recipes

Specialist diets don’t have to be boring. From sweet treats to healthy lunch ideas, there’s a recipe to help you and your family eat the rainbow.

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4 smoothies created to help support healthy skin

Hair & Skin Health

Your new favourite skin smoothie

Viral and famous for a reason: this skin-supporting smoothie is naturally energising, yummy and Instagram-ready – with added collagen

grapefruit kombucha on a orange background with egmont manuka honey

Nutrition

Orange and grapefruit kombucha mocktail

A suitably sunshiney drink made with fresh fruit, perfect for a hot day

Nutrition

Chia seed berry pudding

One that's probably all over your TikTok or Instagram right now – everyone is raving about chia seed pudding

Nutrition

5 high protein breakfast ideas to power your day

Learn the benefits of a high-protein breakfast. Maintain your energy levels, lose weight and build muscle with these five healthy high-protein breakfast ideas

Nutrition

Coconut protein popsicles

Summer snacks that also pack a protein punch are the best kind. Try out these popsicles to stay cool and hit your goals.

Nutrition

One-pot Mexican-style quinoa

A filling meal for a cosy weeknight with the help of Manuka honey

A transparent cup with a green smoothie in the hands of a young woman.

Nutrition

Green Goddess superfood smoothie

Looking for a new way to kickstart your day? Whether you’re looking to whizz up moringa, matcha or mushroom powder, this plant-based smoothie is packed with superfoods and veggies

Nutrition

Gluten-free yoghurt protein bark

Not only does this yoghurt protein bark look pretty, it also tastes delicious and is packed with protein

Glass of apple cider vinegar on blue tiles

Nutrition

How to take apple cider vinegar

Start off your day like Victoria Beckham with apple cider vinegar and discover what the potential benefits are

Nutrition

Smokey bean & veggie packed pittas

With added gut-health benefits of fibre from the cannellini beans, colourful veggies, and wholegrain spelt pittas plus the unique flavour of the Holland & Barrett Aromatic & Smokey Red Sauce giving an added punch.

Golden falafel salad created be Dr Megan Rossi - great for gut health

Nutrition

Golden sweet potato falafels

These falafels deliver on both taste & nutrition, paired with our gold sauce for that extra punch of flavour and plant-based goodness.

banana and dark chocolate baked oats with manuka honey

Nutrition

Chocolate, banana & almond baked oats

These baked oats will become a staple in your winter cooking repertoire. Warm and comforting and full of flavour, they are sure to get you out of bed in the morning!