Are your folic acid levels low? Find out what causes folic acid deficiency, the symptoms to look out for and what to do.

Apple cider vinegar can lower blood sugar, aid weight loss, soothe acne, help digestion and even boost your immune system. But is it safe to drink every day? Find out here...

Over on The Health Hub we discuss some of the best sources of omega-3 (fish and plant-based) and why you might benefit from more of it in your diet.

Read this article for 6 reasons to start using aloe vera, as well as 6 surprising reasons to love it. The benefits of aloe vera of widespread, many of which you’ll find right here…

This mysterious black substance seems to be everywhere, from health and beauty products to food. But what is activated charcoal powder and what’s it good for?

Looking for something to improve your gut health? Acidophilus could help. Find out how Acidophilus helps friendly bacteria and possible side-effects.

Find out which vitamins will make your hair grow faster, thicker & healthier than ever and check what are their natural sources, only at Holland & Barrett.

Find out the top benefits of cod liver for your hair and see how you can easily make it grow faster & more shiny and healthy!

Cod liver oil is full of rich vitamins & has many health benefits. Find out more about them, right dosage of cod liver and shop H&B supplements!

Cinnamon has been a popular cooking ingredient throughout history. Here’s what you need to know about cinnamon including its health benefits and dosage.

Heard of the nine trace minerals? Manganese is one of them and is needed for healthy body function. Here’s more on manganese including food sources

Liquorice sweets might come to mind but liquorice root is also one of the world's oldest herbal medicines. Here are its health benefits.