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Gluten Free
Vegetarian
Holland & Barrett Soy Protein Chunks 250g
£2.39
Soy is one of the best vegan sources of protein you can get. These plant-based chunks soak up and retain flavours, making them perfect for any savoury recipe
Soy contains high levels of all 9 essential amino acids, making it a complete protein.
- Low Fat
- High in protein
- High in fibre
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Textured Soya Protein For allergens see ingredients in bold
May contain cereals containing gluten
Always read the label before use
| Per 100g | |
| Energy | 1427kJ / kcal: 340kcal |
| Fat | 0.8g |
| of which saturates | 0.3g |
| Carbohydrates | 35g |
| of which sugars | 10g |
| Protein | 53g |
| Salt | <0.01g |
| Fibre | 9.6g |
Advisory Information:
Store in a cool, dry place. Once opened, store in an airtight container.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Add Soya Chunks to boiling water and soak for 10 minutes. Drain and squeeze out excess water and use in your recipe.Soya chunks triples in weight once rehydrated.
4.7
36 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Versatile protein
Reminds me of the 80s when I turned veggie. Soak them in stock or sauces then add to stews or curries, have even used them in stir fries. Key is to add LOTS of flavour at the start.
FollyJester - 22 days ago
Verified Purchaser
Protein, fibre and add the fat you want !
Been using for few years' now pretty much every day in varying proportions depending on which meal of the day . Along with the mince I find it highly enjoyable as an additive not to say convenient, flexible and good value. Apparently, this is classified as a highly process…
decog - 2 months ago
Verified Purchaser
Best protein as a meat substitute
The best so far as a meat alternative
Coreena - 2 months ago
Verified Purchaser
Ways to use
Ways to use
- For a tasty lunch, add them to a salad bursting pitta pocket
- Marinate in soy sauce, for your desired time, before adding to your stir fry
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
