Chia Seeds 300g
High in omega-3 fatty acids
Source of protein
Source of fibre and energy
Dairy Free
Gluten Free
Naturya Chia Seeds 300g
£5.75
Naturya Chia Seeds 300g
- High in omega-3 fatty acids as alpha-linolenic acid (ALA), which contributes to the maintenance of normal blood cholesterol levels.
- Source of protein to help build muscle mass
- Source of fibre and slow release energy
Revered for their nutritional potency since the times of Aztec warriors, chia seeds contain over 2500mg of omega-3 fatty acids as alpha-linoleic acid (ALA) in every 15g serving. A daily 2000mg dose of ALA is known to contribute to the maintenance of normal blood cholesterol levels. Every serving of Naturya chia seeds also contains 4.8g of fibre, and 3.1g of protein to contribute to the growth and maintenance of muscle mass.
Naturya Chia Seeds are sourced from local farms across Argentina, Ecuador, Bolivia and Paraguay. Locations are carefully selected within chia’s naturally occurring range to ensure that the seeds are of the finest quality and superior nutritional density. Naturya chia seeds are vibration-cleaned, passed over magnets and rigorously tested for contaminants so they are guaranteed pure, free from heavy metal residues and pesticides.
Packed in the UK for Naturya, Bath, BA2 7PQ. EU Naturya, c/o Global E-Commerce Experts, Rijnlanderweg 766 Unit H, 2132 NM Hoofddorp, Netherlands
Full ingredients
100% Chia Seeds (Salvia hispanica).
Always read the label before use
| Average Values Per 100g / 15g Serving: | |
| Energy | 1772kJ / 429kcal | 266kJ / 64kcal |
| Fat | 28g / 4.2g |
| of which saturates | 2.7g / 0.4g |
| Carbohydrates | 7.3g / 1.1g |
| of which sugars | 0.9g / 0.1g |
| Protein | 20g / 3.1g |
| Salt | 0g / 0g |
| Fibre | 32g / 4.8g |
| Potassium | 538mg (27% RI) / 80.7 mg (4.0% RI) |
| Calcium | 311mg (39% RI) / 46.7 mg (5.8% RI) |
| Phosphrous | 642mg (92% RI) / 96.3 mg (14% RI) |
| Magnesium | 246mg (66% RI) / 36.9 mg (10% RI) |
| Iron | 6mg (43% RI) / 0.9 mg (6.5% RI) |
| Omega 3 | 17380mg / 2607 mg |
Advisory Information
Packed in a facility that also handles peanuts and nuts.
Enjoy as part of a varied, balanced diet and healthy lifestyle
Free From
Vegan, Vegetarian, Gluten-Free
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Blitz into smoothies.
Mix into porridge or cereals.
Soak in water and use as a thickener or egg substitute in baking.
Sprinkle on yoghurt to add omega-3 rich texture.
Quick tip...
Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding
Store in a cool, dark and dry place. Once opened consume within 1 month.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
