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How does omega-3 benefit the brain?

When it comes to looking after your health, it's easy to neglect your brain. Yet it needs just as much attention. Here's how omega-3 can boost your brain.

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Banish body odour with activated charcoal

Learn how activated charcoal absorbs toxins in the body and can help reduce symptoms that make us feel uncomfortable.

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8 easy ways to use activated charcoal in your daily routine

From your morning shower to your day at work, activated charcoal can do wonders for your skin. Here, we explain how it can make a big difference.

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Activated charcoal guide: Benefits, uses, supplements & more

Curious about activated charcoal, what it is & what it does? This is your guide to activated charcoal – benefits, uses, supplements & more.

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Do fat burners work? & other fat burner FAQs

Do fat burners work? What are fat burners? How do fat burners work? Get the answers to these questions and more in this fat-burner Q&A with our nutritionist, Emily Rollason.

Do probiotics help relieve IBS symptoms?

Increasing healthy bacteria can reduce bloating, cramping and stool frequency for those with diagnosed IBS symptoms. Find out more.

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Black pepper and turmeric: What make this combination so special?

You might already know that black pepper and turmeric individually boast impressive health benefits. But what about when they're mixed together? Learn more.

The best vegan collagen supplements

Vegan? No need to miss out on collagen! We’ve brought together the best plant-based collagen supplements to support glowing skin, hair, & nails.

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Inulin powder - everything you need to know

What is inulin powder? What is it good for and how do I get more in my diet? Read on for an overview of the health benefits of inulin supplements.

woman in a white shirt adds drops of chlorophyll to glass of water standing next to palm trees

Your guide to chlorophyll

This green pigment sustains all plant life, and it may hold impressive health benefits for us humans, too. Read on to discover how chlorophyll can help with everything from weight loss to clearer skin.