Find out how garlic can help your arteries and relieve cold symptoms. Not just for cooking, learn why this pungent herb is good for your health.

Wondering what the health benefits of lycopene are? Get the low down on all you need to know here.

Looking to brighten up your pearly whites? How to get whiter teeth with activated charcoal toothpaste. The best tooth whitening toothpaste.

You need a daily dose of zinc (an essential mineral) to maintain good health; discover 7 of the best zinc supplements 2022 here at Holland & Barrett.

Discover all you need to know about evening primrose oil – benefits, dosage, side effects, uses and more, in this article. Check it out.

The important role played by collagen in your joints and bones. How to supplement collagen for bone health. Should you take hydrolysed collagen?

Want to enjoy apple cider vinegar, but hate the taste? Why not give apple cider vinegar gummies a go? Here’s 7 of the best gummies and alternatives.

Do you want to find out about taking fish oil and other supplements for eczema? This article explains all you need to know about supplements for eczema.

Want to know all about omega-3 + 17 surprising benefits of keeping your omega-3 fatty acids topped up? Find out here.

Could MSM help improve your joint health? What about reduce muscle soreness after exercise? MSM is thought to hold powerful anti-inflammatory properties – but what’s the truth?

Think you might you have a vitamin deficiency? We give you a rundown of the most common deficiencies including Vitamins C, D and Iron and how to spot them.

L-5 hydroxytryptophan, shortened to 5-HTP, is a compound that has health benefits for the body. Find out what these are, how much 5-HTP to take and more.