Drinks

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A transparent cup with a green smoothie in the hands of a young woman.

Nutrition

Green Goddess superfood smoothie

Looking for a new way to kickstart your day? Whether you’re looking to whizz up moringa, matcha or mushroom powder, this plant-based smoothie is packed with superfoods and veggies

Macha tea in a white mug being held by a hand

Nutrition

What is Matcha Tea?

What's the best way to make matcha tea at home? And what exactly is matcha tea? Learn everything you need to know about matcha tea from our guide.

Glass of apple cider vinegar on blue tiles

Nutrition

How to take apple cider vinegar

Start off your day like Victoria Beckham with apple cider vinegar and discover what the potential benefits are

hot raspberry tea in two transparent cups on a stone table

Women's Health

Raspberry leaf tea benefits

What is raspberry leaf tea, and what is it used for? Learn more about its benefits, including all you need to know on drinking it during pregnancy and after birth

Gut Health

Answering your questions on kombucha

Find out the answers to your top questions on this traditional, fermented drink. We've got you covered on all things Kombucha, to keep you and your gut happy!

Gut Health

Is hard kombucha good for you?

With more brands of high alcohol kombucha now available, it’s becoming more popular amongst the hip and health-conscious. But is hard kombucha good for you?

Gut Health

How to make sparkling kombucha

Kombucha is the latest fermented health drink to gain a place our fridge. Many swear by the digestive properties of fermented foods, and drinks too are increasingly popular.

aloe vera drink surrounded by aloe plant

Nutrition

2 of the best aloe vera drinks for 2023

Drinking aloe vera has a whole host of health benefits. Find our top benefits of drinking aloe vera juice and the 2 best aloe vera drinks from our guide.

Sleep & Relaxation

7 of the best teas to help you sleep 2023

Bedtime teas might be just the ticket if you're struggling to drift off of a night. So to help you choose, we've listen 7 of our top picks in this article. Read more.

Cups of healthy dandelion tea on light background

Nutrition

Dandelion benefits: Why they’re good for health & ways to use them

Dandelion benefits, are there any? There sure are – pretty much the entire plant can be used in some way or form to bring widespread health benefits. Learn more.

Nutrition

9 of the best nettle teas

Stinging nettles hold a range of health benefits thanks to their impressive profile of vitamins, minerals and plant compounds. A cup of nettle tea is the perfect way to harness them – no stings guaranteed.

Nutrition

Your guide to yerba mate

This potent South American plant comes packed with vitamins, minerals and beneficial plant compounds. It also contains caffeine – perfect for coffee lovers. But what is yerba mate and how can you turn it into tea?