Juice cleanses may help you lose weight in the short term but how safe are they? What are the risks? Questions and answers about juice diets.

Liver disease and how you can best support your liver with supplements and foods. Plus health tips for a healthy liver including diet, stress and alcohol.

Ginseng tea is well known for its ability to boost energy. Find out what else it is good for, as well as the different type of ginseng tea and the correct dosage.

Trying to drink more water? Here are 13 easy ways to drink more water, helping to support your health and happiness with every sip.

Want to dip your toe into the world of wellness shots? Here are 8 of the best and why you may consider adding to your daily routine.

Caffeine sensitivity is a common concern. Find out the difference between caffeine intolerance and caffeine allergy, plus preventative measures you can take.

What is lab milk? How is it made? And more. We answer some of the big questions around this new form of dairy on The Health Hub.

Looking to hydrate yourself with the healthiest drinks around? We can help. Here are 11 delicious healthy drinks with recipes, plus healthy drinks for kids and weight loss.

What are the symptoms of dehydration? How can you avoid getting dehydrated? We go through all you need to know to keep yourself hydrated throughout the day.

We’ve all heard that we should drink eight glasses of water a day, but is there any truth to this? We took a closer look to separate the myths from the fact

Lemon water is one of the simplest drinks around, but it’s thought that it can help clear your skin, help you lose weight, ward off kidney stones and more.

More and more people are looking to non alcoholic drinks to support a healthier, happier lifestyle. We share our favourite sober beverages, as well as benefits of going booze-free.