Drinks

Latest articles

Under a bamboo mat table with a variety of natural herbs for medicine, an ancient doctor is pouring hot herbal tea.

What is ginseng tea?

Ginseng tea is well known for its ability to boost energy. Find out what else it is good for, as well as the different type of ginseng tea and the correct dosage.

8 of the best wellness shots & benefits

Want to dip your toe into the world of wellness shots? Here are 8 of the best and why you may consider adding to your daily routine.

Do you have a caffeine allergy?

Caffeine sensitivity is a common concern. Find out the difference between caffeine intolerance and caffeine allergy, plus preventative measures you can take.

Lab milk Q&A: The lowdown on the new animal-free dairy

What is lab milk? How is it made? And more. We answer some of the big questions around this new form of dairy on The Health Hub.

11 healthier drinks - including recipes

Looking to hydrate yourself with the healthiest drinks around? We can help. Here are 11 delicious healthy drinks with recipes, plus healthy drinks for kids and weight loss.

Silhouette of a man drinking water during heat wave

Symptoms, causes & dangers of dehydration

What are the symptoms of dehydration? How can you avoid getting dehydrated? We go through all you need to know to keep yourself hydrated throughout the day.

Water being poured from a jug to a glass

How much water should I be drinking each day?

We’ve all heard that we should drink eight glasses of water a day, but is there any truth to this? We took a closer look to separate the myths from the fact

9 science-backed lemon water health benefits

Lemon water is one of the simplest drinks around, but it’s thought that it can help clear your skin, help you lose weight, ward off kidney stones and more.

Carrot juice benefits

Carrots are among the most popular vegetables to cook with in the UK but what about carrot juice? Find out the different health benefits carrot juice has here.

Burdock root benefits

Though not a popular vegetable, Burdock root has a history of use in medicine and provide various health benefits. Find out what it us and its uses here.

Your guide to juice fasting

Juice fasting - or a juice cleanse as it is also known - has become very popular. If you're thinking about giving it a go, this guide is for you!

cup of chai masala tea with cinammon cardamom and ginger

Benefits of chai tea

This fragrant beverage is delicious and claims many health-boosting benefits. Find out the different benefits it promotes and how to make a brew yourself.