Drinks

Latest articles

Nutrition

Is the keto diet safe - and what side effects should you expect?

Keto works – that much has been proven in studies and from real people seeing real results. But is it safe? We take a look at some of the things to be way of when starting a keto diet – and whether it’s a good idea in the long term.

Nutrition

Do detox drinks actually work?

The world seems to have gone detox crazy, but do detox drinks and other detox diets actually work? Does our body even need a detox in the first place? Dispel some detox myths and discover the 4 best ‘detox’ drinks for overall health.

Nutrition

Surprising health benefits of hibiscus tea

Hibiscus tea is a popular herbal tea, which has a deliciously fruity yet tart flavour. Here are some health benefits that you may find surprising.

Nutrition

Easy and tasty turmeric coffee recipe

Turmeric coffee is not only popular for its taste, but also for its potential health benefits. Try out our easy and very tasty turmeric coffee recipe.

Nutrition

Lemongrass benefits

Though it might be popular in many Asian dishes, lemongrass has been used as a natural herbal remedy for centuries. Find out more about its benefits here.

glass of herbal tea next to measuring tape

Weight Management

Does slimming tea actually work?

Slimming teas promise weight loss and better health. But do they work? It turns out there’s a lot of truth to the claims that you can lose weight with tea – but there are some warnings you need to heed.

Red plum juice in glass on a gray stone background with fresh fruit.

Nutrition

A guide to prune juice

Prune juice is commonly known for its laxative effect, but just how true is it? In this article you find out everything you need to know about prune juice.

A spoon with powder chicory coffee powder with blue flowers.

Nutrition

Is chicory coffee a good alternative to coffee?

Chicory coffee has been around for over 200 years but has become recently more popular. We explore whether chicory coffee is a good alternative.

A lady sitting in a chair drinking a coffee.

Nutrition

What is low acid coffee?

Lots of people rely on a morning coffee to get them ready for the day ahead. But what is low acid coffee? Is it something that you need to look into?

Nutrition

6 drinks high in sugar

Here are 6 drinks that are in high in sugar - some may surprise you. We also explore why sugar is bad for us and why we need to manage our consumption.

A glass teapot with fennel tea bag in and boiled water.

Nutrition

The 9 most popular health benefits of fennel tea

Want to delve into the aromatic world of fennel tea? Learn about the history of fennel tea, 9 of the most popular fennel tea benefits, how to make it and any side effects you should be aware of.

A table filled with pipettes and Bergamot frit and oils.

Nutrition

Bergamot oil: Benefits, uses & side effects

Bergamot oil is one of the most popular essential oils, but what is it & what are the benefits of using it? We cover all you need to know in this article.