The original dairy-free alternative milk. Find out more about soya milk and all it has to offer from the health benefits to it's nutritional profile

Not only does its sour and acidic flavour appeal to lesions of devotees, but it’s increasingly associated with health benefits. Find out more here

Coconut water is an increasingly fashionable drink that wellness fanatics love. Find out the different health benefits from the different coconut water types

Many people are concerned that the carbon in sparkling water has negative health repercussions. Find out the various benefits and drawbacks of sparkling water.

Bulletproof coffee has a pretty intense name and nature! Discover what bulletproof coffee is, what benefits it has and who should try it.

Need an energy boost & want to learn more about natural energy drinks? Check out this article for insight on the ins and outs of natural energy drinks, as well as a top 5 list.

Apple cider vinegar can lower blood sugar, aid weight loss, soothe acne, help digestion and even boost your immune system. But is it safe to drink every day? Find out here...

Drinking 2-3 cups of green tea can help you lose weight. We explore the science behind green tea and weight loss, as well as tips on how much to drink and how it compares with other teas.

Ever wondered how many units are in a glass of wine? Use our guide to find out how many units are in your favourite tipple and even explore some of the best non alcoholic alternatives out there.

How much caffeine in tea? How much caffeine in decaf coffee? 8oz of decaf coffee contains up to 7mg of caffeine. Black tea with milk contains around 47mg.

We’ve taken some of the most commonly asked questions about green tea and infused them with some insight to create a perfect blend of green tea knowledge

Whether you're trying to cut down on caffeine or just exploring different hot drinks to enjoy, fruit teas not only taste great but can hold many benefits too!