15% off £35
Sesame Seeds 200g
Plant-based protein
Calcium and magnesium
Light nutty taste
Holland & Barrett Sesame Seeds 200g
Holland & Barrett Sesame Seeds offer a source of plant-based protein, calcium and magnesium. With a light nutty taste, sesame seeds are a perfect ingredient for using in Asian cuisine or in tasty snack bars!
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Sesame seeds.
For allergens, see ingredients in bold.
May contain peanuts and nuts.
Always read the label before use
| Average Values per 100g | Average Values per 25g Serving | |
| Energy | 2534kJ / 614kcal | 633.5kJ / 154kcal |
| Fat | 58g / 14.5g |
| of which saturates | 8.6g / 2.15g |
| Carbohydrates | 0.9g / 0.23g |
| of which sugars | 0.4g / 0.1g |
| Protein | 18.2g / 4.55g |
| Salt | 0.05g / 0.01g |
| Fibre | 7.9g / 1.98g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.6
83 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Great natural magnesium & zinc boost
Eat a portion daily to boost magnesium and zinc levels naturally, find they help a lot with monthly hormonal issues. Enjoy them too!
Silly goose - 3 days ago
Verified Purchaser
Creamy & savoury
Great toasted: sprinkled over pasta bakes or mixed into dops and veggie pates.
Perpatima - 7 days ago
Verified Purchaser
Nice in yogurt
Nice to put in yogurt and very healthy
Juliebarty - a month ago
Verified Purchaser
Good to Know
Good to Know
Grown by our partner farmers in the North of the UK, our wholegrain cracked wheat is harvested when it is ripe and dry and then simply cracked open to create a grain that cooks quickly and easily - perfect to add to a balanced nutritious breakfast, lunch or dinner!
Ways to use
Ways to use
- Sesame seeds make a great addition to you breakfast when sprinkled on overnight oats, Greek yogurt and fruit or an acai bowl
- Sesame seeds can be used in lots of delicious recipes, like sprinkled onto stir-fries, an Asian styled slaw, noodles or used in a homemade granola or seeded loaf
- Try making some sesame seed and honey bars, these are great to take with you for a snack when you’re on the move
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
