15% off £30 OR 20% off £40
Weight Management
Zero carbohydrates
Gluten-free
High in fibre
Gluten Free
Vegan
Holland & Barrett Zero Carb Rice 270g
Enjoy rice without the carbs, thanks to this easy alternative.
Organic konjac flour and oat fibre make a zero-carb, vegan, and gluten-free side dish that'll impress in dozens of dishes - ideal for stir fries, curries, paellas, and risottos.
- Zero carbohydrates and zero fat
- Gluten-free
- High in fibre
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Water, Organic Konjac Flour, Organic Oat Fibre For allergens see ingredients in bold
May contain soya and sulphur
Always read the label before use
| Average Values per 100g | |
| Energy | 35kJ / 9kcal |
| Fat | <0.5g |
| of which saturates | <0.1g |
| Carbohydrates | <0.5g |
| of which sugars | <0.5g |
| Protein | <0.5g |
| Salt | <0.01g |
| Fibre | 4g |
Advisory Information:
Store in a cool and dry place. | Once opened, keep refrigerated and consume within 2 days.
Please recycle carton. Please recycle film with soft plastic at collection points, not currently recyclable at home.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
1. Drain away the water from the pack. 2. Rinse 2-3 times under cold water. 3. Heat in an open pan for 2-3 minutes or in a microwave (800w) for 1 minute. 4. Add to your favourite sauce, stir-fry, soup or salad.
4
137 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Cons mentioned
Great for low carb meals
A regular purchase either as an accompaniment or for low carb paella
AngieP60 - 24 days ago
Verified Purchaser
Great alternative
prefer mouth feel of the rice rather than the noodles, works really well, has a slight fishy smell that disappears when mixed with sauce and food
Guz M - 27 days ago
Verified Purchaser
Loved it!
I’m so happy with this konjac rice. It’s the closest thing I’ve found to rice that I can eat (I’m on a very restricted diet). It made a fairly good risotto too!
LJac - 27 days ago
Verified Purchaser
Ways to use
Ways to use
- Go for comfort with a fragrant biryani
- Load up a wrap for a DIY burrito
Compare similar products
Product name
Price
Rating
Suitable for
This product
£1.79
£0.66/100 g
Suitable for
Gluten Free, Keto, Vegan, Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
See also
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
