Sleep & Relaxation
Emotional Wellbeing
Helps reduce anxiety and improves mood
Increase quality of sleep
Suitable for vegans
Vegan
Vegetarian
Solgar Griffonia 5-HTP Complex 90 Vegetable Capsules
Solgar® GRIFFONIA 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be affecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day. 5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low, we find it hard to relax and drift off to sleep. The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue
Solgar® GRIFFONIA 5-HTP Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free. All Solgar® products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand.
Full ingredients
Griffonia simplicifolia Seed extract (30% 5-Hydroxytryptophan), Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Magnesium (as oxide, bisglycinate), Valeriana officinalis Root extract, Bulking Agent: microcrystalline cellulose, Anti-caking Agents: vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, Vitamin B6 (as pyridoxine hydrochloride, pyridoxal-5'-phosphate).
Always read the label before use
Per Capsule: | |
Magnesium | 56.3mg |
Griffonia Seed Extract | 334mg |
Of which 5-HTP (L-5-Hydroxytryptophan) | 100mg |
Valerian Root Extract | 100mg |
Vitamin B6 | 10mg |
Not intended for use by persons under the age of 18.
Long-term intakes of more than 10mg of Vitamin B6 may lead to mild tingling and numbness.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
Not intended for use by pregnant or nursing women. If you are taking any medications, including anti-depressants or drugs with central nervous system or serotonergic activity, or have any medical condition, including mental health or gastrointestinal concerns, consult your healthcare practitioner before taking this product. Do not drive, operate machinery, or consume alcohol when taking this product. Keep out of reach of children.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
DIRECTIONS FOR USE: As a food supplement for adults, one(1) vegetable capsule daily with water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. If you experience stomach sensitivity, take with food. Store at room temperature. Do not use if inner seal is missing or damaged.
Gluten Free, Halal, Vegan, Vegetarian.
4.1
76 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Great product
Made me a little bit happier, could be placepo but i will take it
Menahappy - 3 days ago
Verified Purchaser
Helps with anxiety
I used to wake up in the morning and before I even opened my eyes I felt a clench of anxiety in my stomach. I was starting to feel the same when driving so I thought I’d sort it out. I’m definitely perimenopausal and this has relieved the anxiety symptoms to such a point I h…
Cathy Dee - a month ago
Verified Purchaser
Help me relax and drop off to sleep
Help me relax and drop off to sleep
Alison runner - a month ago
Verified Purchaser
Product name
Price
Rating
Quantity and format
Suitable for
£29.14
£43.50
£0.32/1 Capsules
Quantity and format
90 CapsulesSuitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.