Biona Organic Amaranth 500g
Rich in fibre
Source of protein
Organic, Vegan
Vegetarian
Vegan
Biona Organic Amaranth 500g
£3.69
Biona Organic Amaranth
- This grain is rich in fibre and a source of protein.
- Can be made into porridge or added to soup
- Plastic Free, 100% paper, Organic, Vegan
One of the oldest cultivated plants, amaranth was part of the staple diet of the Aztec and Inca civilisations. This grain is rich in fibre and a source of protein.
Simmer to make a delicious high fibre breakfast porridge or stir into soups for added protein.
Biona, 6A Lower Teddington Road, Kingston Upon Thames, Surrey KT1 4ER
Full ingredients
Amaranth Grain*. * = Certified Organic Ingredients
Always read the label before use
| Average Values per 100g | |
| Energy | 1653kJ / 392kcal |
| Fat | 7g |
| of which saturates | 1.5g |
| Carbohydrates | 65g |
| of which sugars | 1.7g |
| Protein | 14g |
| Salt | 0.01g |
| Fibre | 6.7g |
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Store cool and dry Place 200g of Amaranth and 500ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for 20 mins.
4.8
8 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Great healthy grain
This is a hearty addition to my diet…used it to replace rice and reduce my carb intake. Can be prepared in a variety of ways and is quite filling. An added plus is the nutritional value. I am still exploring ways to add it as a breakfast cereal option. Overall happy so far! …
Mary0 - 3 days ago
Verified Purchaser
I have just tried it. It tastes great and has got
Great taste
Luis628 - 12 days ago
Verified Purchaser
great for porridge
great for porridge or congee in a crockpot mixed with black rice
Evelyn X - 22 days ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
